NEW DANCE WORKOUT 💃❤️🎬
Hey there hope everyone is having a blissful weekend. 🍄 Check out this new dance workout to the song “Smells Like Me” by Charlie Puth.
ALSO‼️VENMO RAFFLE GIVEAWAY ALERT💸💸💸
TO BE ENTERED IN THE RAFFLE:
1️⃣ Comment your favorite type of exercise in the comments section
2️⃣ Follow us on IG 👉🏻 @sweatkfitness
Details included in the video. Click link👇🏻
https://youtu.be/9mppJgB_sX0
Happy Friday, team! 🥳 Are you feeling a little…sweet but psycho? We gotchu. 😎 Check out this dance workout cover of Sweet But Psycho by Ava Max and let us know what ya think! 💭
Follow us on the ‘gram! 📸‼️
instagram.com/sweatkfitness?igshid=OGQ5ZDc2ODk2ZA%…
“A little progress each day adds up to big results.” - Satya Nani 🌻
https://youtu.be/_S-gapbQj3w?=ffQmOd7....
Hey peeps! Check out this 15 Minute FUN & ENERGIZING K-POP STEP WORKOUT 💜🎵✨this was super duper fun to make and hope you guys join in on the fun!! Hope everyone is having a fantastical week 😁
- SWEATKFITNESS ❤️
https://youtu.be/727zsIKYBfE?si=xPAq0...
Hey team! 👋 Check out this 15 Minute Full Body Kettlebell HIIT for you kettlebell lovers out there! Hope everyone is having a marvelous week ❤️🤓
https://youtu.be/Ta6uSZuhW7A?si=p6_2s...
Hey there SWEATK team! ❤️
Check out this 15 Minute INTENSE HIIT (HALLMORE Edition) 👀 It is definitely a jam packed workout that saves me a lot of time and gets👏🏻the👏🏻job👏🏻done💥 Let us know whatcha think! 💭
- xoxo SWEATKFITNESS ❤️
https://youtu.be/dlytm2c0ihc?si=TJ92A...
Hey SWEATK team!!🚨A new week calls for a new WORKOUT💫💪🏻 Check out this new 15 MINUTE UPBEAT STEP EXPRESS WORKOUT!✨👟
Hope everyone is having a marvelous week ❤️🌻
https://youtu.be/OrXDcMEiDzE
Hey sweat team! 👋🏻
We’d looOve for you to try out this new 25 Minute Step + Core Workout!! 👟 Let us know in the comments what you think! We are always open to feedback and experimenting many new/different things to see what works best. 🙌🏻
Much xoxo and keep hitting those goals! 💛✨
https://youtu.be/LnW7HEWeSAc
Community Question: When doing online workouts, which do you prefer? 🤔
🙋🏼♂️: Hiya Barbie!
🙋🏼♀️: Hi Kenn!
💁🏼♂️: you wanna do this Girl VS World Barbie Dance Workout??
💁🏼♀️: Suree Ken! 🪩👠
💁🏼♂️: Jump in 🚗👩❤️👨
Introducing our newest 5 MINUTE BARBIE DANCE WORKOUT!✨👠 this was absolutely so fun to make and hope you guys enjoy it as much as we did! Check it out 💖
https://youtu.be/0VVgplIlq4A
NEW VIDEO RELEASE:
Check out this grooOovy 80s Themed Dance Workout and you will have a BLAST⚡️🪩🕺🏻
Songs included:
• Together Forever - Rick Astley
• Barbie Girl - Aqua
• I Will Survive - Gloria Gaynor
• The Sign - Ace of Base
• Uptown Girl - Westlife
• Walking On Sunshine - Katrina and the Waves
Until our next sweat session… Happy Tuesday everyone! 💕
https://youtu.be/CoWDQghKpy0
Welcome, team! My name is Monica and I'm so happy to see you here. :)
About this channel you ask? This fitness channel is designed to help motivate, encourage, and inspire those to better their physical and mental health through positive, uplifting, and upbeat workouts. I hope you find these videos motivating and keep coming back for more. Remember to like/comment/subscribe and share this page so we can keep creating more sweaty content!
About my fitness journey: I started my fitness journey 6 years ago and am still very passionate about fitness to this day. Music, dance, and fitness all play an essential part of my daily life and has helped push me to grow and become who I am today. I currently hold certifications/licenses in Group Fitness (ACE) and Mixxedfit. If you have any comments or suggestions, feel free to shoot me an email at sweatkfitness@gmail.com. Thank you for taking the time to explore my channel and hope to sweat with you on the next session!