01:03:56

Veteran Panel on Preventing Veteran Suicide

01:01:11

Veteran Panel on Moral Injury

07:00

7-Minute Daily Practice

00:40

You're Invited to our Monday Night Virtual Class

24:45

200-Hour Yoga Teacher Training Meet & Greet 2023

42:05

Yoga 4 Change: Gentle Flow for lower Back

00:33

Yoga 4 Veterans

58:27

Value of Vulnerability From Veterans Standpoint: Panel Discussion

00:31

You're Invited - May 10, 2023

00:31

The Impact of Yoga on Mental Health

00:31

Serving those who Serve(d): Meet Military Veteran, Mo

15:59

Yoga 4 Change: A conversation with the heart and friendly backbends

01:15:09

Self-Care Workshop: Creating time and space for self care in 10 mins or less

03:26

Yoga 4 Change: Who we are

00:15

Yoga 4 Change - People Who Need Yoga

00:15

Yoga 4 Change - Yoga Is For Everybody & Every Body

00:15

Yoga 4 Change - A Resource For Veterans

00:15

Yoga 4 Change - Who We Serve

01:25:23

Why Yoga works for Veterans: Panel Discussion & Yoga Class

10:33

Compassion Meditation: 10-Minutes

28:10

The What, How and Why about Data

33:22

Clase de Yoga en Espanol de 30-minutos

01:32

Yoga 4 Change teachers across Florida answers the question, “How has the yoga practice impacted you”

57:45

Floor-based Yoga Class

31:20

Kid's Yoga Class

05:14

Yoga 4 Change: Gratitude Meditation

23:39

Yoga En Español: Respiración Y Extensión

25:31

Yoga 4 Change: iRest Yoga Nidra

16:11

Yoga 4 Change: 15-Minute Yoga class

14:05

Yoga 4 Change: Meditation

22:16

Yoga 4 Change: Prenatal Yoga

16:18

Yoga 4 Change: 15-Minute Energy Boost

45:41

Yoga 4 Change: Stretching and Gratitude Practice

09:25

Yoga 4 Change: Grounding Techniques

25:07

Yoga 4 Change: Yoga for relaxation or before bed

47:40

Yoga Class: 45-Minutes with Dana

01:38

Meet the Yoga 4 Change Staff

09:13

Breathing Exercise: Box Breath

01:00:10

Yoga 4 Change: Prenatal Yoga

20:56

Stretch Break: Yoga from your Desk

01:02:45

Yoga: Half Vinyasa, Half Yin

53:40

Yoga 4 Change: Gentle Yoga Class

01:01:55

Yoga 4 Change: Chair Yoga with Blocks

46:47

Yoga: 45 Minute Yoga Class

11:36

Yoga 4 Change: Sun Salutation A

31:06

Yoga 4 Change: 30 minute Chair Yoga

34:59

Yoga 4 Change: 30-Minute Restorative

27:59

Yoga 4 Change: Yoga for Teens

17:56

Yoga 4 Change: 5 Senses Meditation

37:15

Yoga 4 Change: 35 Minute Yin Yoga

01:00:21

Yoga 4 Change: Power Flow

32:06

Yoga 4 Change: 30 Minute Chair Yoga

14:38

Yoga 4 Change: Body Scan Meditation

36:07

Yoga 4 Change: 30-Minute Power Flow

01:06:45

Yoga 4 Change: 60-Minute Prenatal Yoga Class

04:36

Yoga 4 Change: Megan's Yoga Journey

25:41

Yoga 4 Change: Kid's Yoga Class

52:19

Yoga 4 Change: Chair Yoga

31:41

Shake It Off: Reset and Release Practice

26:04

Yoga 4 Change: 25-Minute Meditation