Do plant-based eaters need to be concerned about getting enough protein? ​
I participated in ‪@forksoverknives‬’ latest debate episode, along with Dr. Neal Barnard, to address that question and more.
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You can watch my discussion with ‪@richroll‬ here!
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The clip in my latest short is from this interview by Dr. Gil Carvalho of ‪@NutritionMadeSimple‬. I highly recommend watching the full video and subscribing to his channel for top tier nutrition content! watch video on watch page
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The clip in my latest short is from this interview by Dr. Gil Carvalho of ‪@NutritionMadeSimple‬. I highly recommend watching the full video and subscribing to his channel for top tier nutrition content! watch video on watch page
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It was a pleasure discussing some of the latest research on butter and plant-based oils with Simon Hill in his new podcast episode! watch video on watch page
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I’m excited to bring you this new chapter on plant-based diets in the latest edition of the Handbook of Public Health Nutrition, which I had the pleasure of contributing to!
link.springer.com/referenceworkentry/10.1007/978-3…
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I wasn’t expecting this review to be published in such quick succession after our previous review, but I’ll take it! This time we discuss some issues with referencing the Maasai as evidence for the healthfulness of a carnivore-style diet. There’s some really fascinating info about their unique genetic makeup, among other differences from industrialized populations. Let me know what you learned!
www.cureus.com/articles/336374-traditional-maasai-…
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I'm pleased to announce the publication of a new review I worked on discussing the roles of the non-essential nutrients: retinol, vitamin K2, carnitine, and creatine in plant-based diets, and whether their absence or near-absence really is cause for concern as many in the carnivore sphere claim.
www.mdpi.com/2072-6643/17/3/525
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Devoted to bringing you the most up-to-date and evidence-based nutrition information in a landscape rife with misinformation.
Videos are for educational purposes only and are not medical advice 🚫