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Dr. Matthew Nagra, ND @UCZQu95dIBQSvuP_0URa-jFA@youtube.com

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Devoted to bringing you the most up-to-date and evidence-bas


01:41:56
DEBATE: Do People Follow the Dietary Guidelines?
03:04
Layne Norton Gets Fact Checked...then DELETES Comments! @biolayne1
03:41
Carnivore Doctors Call Nutrition Studies “Garbage” (Sometimes)
01:13
Is Kashi Cereal Just Empty Calories?
01:39
"Vegans Are Protein Deficient!" (RESPONSE)
01:33
Is Vegetarianism to Blame for India's Diabetes Epidemic?!
02:52
The TRUTH About Raw Milk!
03:42
The TRUTH About Seed Oils!
02:01
New Meta-Analysis Says Animal Protein is Superior!
01:27
Do Seed Oils Cause Fatty Liver? Responding to @DrEricBerg
02:40
Health Benefits of "Animal-Based" Watermelon! @Paulsaladinomd
02:47
Do These 3 Fruits Boost Testosterone?
02:44
France's High Saturated Fat Intake and Low Heart Disease Rates (Responding to@DrEricBerg)
01:47
Are We WRONG About Cholesterol?!
03:31
The KETO Trial: Does High LDL from a Ketogenic Diet Lead to Plaque Buildup?
02:19
RFK Jr. Claims Seed Oils Cause Inflammation on Fox News! (RESPONSE)
01:30
If You Only Ate One Food Everyday, This Would Happen (RESPONSE)
01:43
How Nutrition Can Impact the Risk of Advanced Liver Disease (NEW STUDY)
01:44
Are Industrial Plant-Based Milks Harmful to our Health?
03:14
Responding to @doctors_kitchen's List of the 5 WORST Protein Sources
02:27
Animal vs. Plant Fats for Heart Health (NEW STUDY)
03:11
Vegans and Vegetarians Have Lower Risk of Premature Death! (NEW STUDY)
02:06
@PeterAttiaMD Says Animal Protein "Makes Life Easier" (RESPONSE)
02:55
Carnivore Tries His Best to "Debunk" Me! @carnivorejt
02:11
Vegan Diet May Reduce Biological Age: Results from the Twin Study
02:09
Are USDA Advisors Paid to Recommend Sugar? @drphil
01:35
Chocolate Lowers Inflammation and Heart Disease Risk!
01:23
Ketogenic Diets and Athletic Performance
01:24
Ghee vs. Canola Oil for Liver and Heart Health
01:20
Does Sitting Affect Blood Pressure?
02:05
Can a Plant-Based Diet Prevent Gout?
01:07
Ex-Carnivore MD Says to Remove Vegetables! (RESPONSE) @Paulsaladinomd
02:02
Animal vs. Plant-Based Meat for Heart Health (NEW REVIEW!)
01:47
How Does Plant-Based Diet Quality Affect Mortality Risk in People with Diabetes or Prediabetes?
02:22
Low Carb, High Fat Diets and Cardiovascular Risk (NEW STUDY)
01:51
Is Cooking with Unsaturated Fat-Rich Oils Safe?
01:34
Which Ultra-Processed Foods are the Worst for our Health? (NEW STUDY)
02:35
Did the Sugar Industry Pay Researchers To Blame Saturated Fat and Cholesterol?@anthonychaffeemd
03:24
@biolayne1 Says to Eat More Protein to Live Long and Be Strong (RESPONSE)
01:54
@DrEricBerg Thinks People Should Experiment with the Carnivore Diet (RESPONSE)
01:42
How Dairy Affects Our Heart Disease and Diabetes Risk!
01:45
Hemp Seed Protein Lowers Blood Pressure (NEW STUDY)
01:49
Olive Oil May Reduce the Risk of Dementia-Related Deaths (NEW STUDY!)
03:47
@PeterAttiaMD Thinks the Red Meat and Cancer Research is Flawed (RESPONSE)
01:15
How Do Whole Grains Affect Blood Sugar?
01:18
Responding to Oxalate Fear-Mongering (spinach, almonds...and kale?)
01:43
Layne Norton Says “F**k You” to Vegan Parents (Response Featuring @LiftingVeganLogic)
01:16
Olive Oil and Long-Term Health (NEW STUDY)
02:10
Can Correlation Equal Causation?
03:35
Daily Mail Says Impossible Burgers Cause Diabetes! FACT CHECK
02:02
Does the Omega-6 to Omega-3 Ratio Matter?
01:31
Mediterranean Diet for Heart Health (Randomized Controlled Trials)
01:52
Is Low or No Alcohol Intake Healthier?
02:39
Does LDL Matter If You’re Otherwise Healthy?
01:36
Does Soy Cause Cancer?!
01:41
Meat Is Healthy Because It’s Only 1 Ingredient! DEBUNKED
01:42
The Healthiest and Least Healthy Beverages (NEW STUDY)
01:26
Can Nutrition Impact Asthma?
01:34
Are the US Dietary Guidelines Actually Healthy?
02:16
Carnivores Won’t Accept Negative Experiences