Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
🌟During stress, you need consistency🌟 I’ve had the same breakfast every day for 6 months. I’ve also had the most stressful 6 months of my life after my mom got diagnosed with Stage 4 cancer in May and passed away in October. Have the same breakfast every day helped me, and it’s a habit that can help you, too. When you’re stressed, slow down, nourish your body, and you’ll be better equipt to help those who depend on you and to prevent disease in your own life. What’s your go to breakfast? PS this is eggs, egg whites, Pamela’s gluten free pancakes, greens and berries. 🌟🌟🌟#stress #glutenfree #healthyhabits
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3 things that made gaining 20 lbs to heal my body suck less. And if you're trying to lose weight, this will help you, too!
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Priscilla Grace Barnes is a nurse who is passionate about helping you take action today for a healthier tomorrow. As a caregiver for her parents who both suffered life altering health issues, her main desire is to help you decrease your dependency on hospitals and to be strong for those who need you most.
She offers a one on one coaching program that provides nutrition, movement, and lifestyle changes. If you'd like to inquire about becoming a client, click the application link below.