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Wellness in Bloom with Priscilla Grace Barnes @UCZIQOUrbh4bXCduReo2ooOA@youtube.com

1.3K subscribers - no pronouns :c

Priscilla Grace Barnes is a nurse who is passionate about he


06:41
5 minute upper body workout - beginner friendly! #health #agewell #quickworkout #motivation
04:49
5 minute weight lifting workout - overwhelmed? Start here!
07:23
Quick, soft workout - core focused and beginner friendly!
12:54
Reasons for high cholesterol that no one talks about
10:17
Zone 2 cardio beginner friendly workout - bodyweight only!
03:32
Quick weighted workout, simple, effective, beginner friendly!
07:55
Knee pain workout: simple, no equipment needed! #health #wellness #fitness #mobility #kneepain
05:01
5 minute standing core workout - quick, easy, beginner friendly!
01:22
Cholesterol: one thing you need to know #health #cholesterol #insulinresistance
04:54
3 minute tabata workout - no equipment, beginner friendly
05:27
5 minute standing only core workout - beginner friendly! #health #motivation #core #quickworkout
05:53
5 minute upper body band routine - quick, simple, beginner friendly!
02:55
3 minute standing only workout (no jumping) #health #motivation #quickworkout
03:09
5 minute upper banded workout: upper body
01:24
30% of caregivers die before those they’re caring for🩷 #health #caregiver #staystrong
04:23
5 minute core + glute workout! No equipment needed
08:18
Quick and simple body weight workout, no equipment needed
05:50
5 minute lower body band routine - quick, simple, beginner friendly!
06:04
Non-Alcoholic Fatty Liver Disease #health #nafld #agewell
04:27
5 minute pelvic floor routine - Beginner friendly
05:13
5 minute hip mobility routine - Beginner friendly
01:30
How to avoid weight gain as you age: insulin resistance
05:23
Potassium can save your life - Houston, TX nurse #health #insulinresistance #antiaging
04:52
Non-Alcoholic Fatty Liver Disease - Houston, TX nurse #health #insulinresistance #fattyliver
09:47
How to prevent and reverse insulin resistance - Houston, TX nurse #weightloss #insulinresistance
02:45
Client Review - Wellness in Bloom
06:12
3 WAYS TO BOOST YOUR METABOLISM - that you don’t want to hear
02:04
Client Review - Wellness in Bloom
02:11
Client Review - Wellness in Bloom
07:47
🌟MAJOR HEALTH CRISIS NO ONE IS TALKING ABOUT - Houston, TX nurse🌟 #health #wellness #caregiver
05:36
What is a Reverse Diet? #health #wellness #healing
02:39
What is a re-feed day?
05:32
How your mentality can affect your progress!
09:48
GAINED 15 POUNDS TO IMPROVE HEALTH?! - Houston, TX nurse
14:23
Healing from Hypothalamic Amenorrhea - Houston, TX nurse
06:31
3 ways I decrease my risk for stroke (with a family history) - Houston, TX nurse
01:23
🌟Intermittent fasting isn’t best for many women - Houston, TX nurse🌟 #health #wellness #antiaging
08:17
🌟3 TIPS FOR FAT LOSS - Houston, TX nurse🌟 #weightloss #wellness #antiaging
02:39
🌟GOT BACK PAIN? Try this core circuit - Houston, TX nurse 💖🌟
07:00
How to Read Nutrition Labels Part One: Ingredients! #wellness #health #nutrition #houstontxnurse
07:01
THE REAL REASONS YOU CAN'T LOSE WEIGHT - Houston, TX nurse❤️
09:39
What is a Reverse Diet? And Who Would Benefit?
02:26
Nettle Tea! Here’s how I make mine ❤️
00:41
Easy, quick core workout
00:32
MyFitnessPal - How to do a QuickAdd
01:51
MyFitnessPal - How to Create a Recipe
00:53
MyFitnessPal - How To Find Your Weekly Average
00:51
MyFitnessPal - How To Change Unit Of Measurement For Food
00:25
MyFitnessPal Quick Tip and How To Remove Calories Burned Feature - Keep it off! ❤️
00:53
MyFitnessPal - How to Adjust Your Macro Goals
05:45
Macro Tracking - My Top Tips ❤️
00:48
Quick Core Workout
01:09
Core Workout
02:32
Core Workout - Wellness in Bloom
00:19
Cable Overhead Tricep Extension
02:24
How to Collect Your HTMA Sample - Wellness in Bloom
03:52
Unable to maintain your calorie goals on the weekend?? Here’s why!
00:11
Side to side stationary weighted lunge
00:18
Side plank leg raises, with modification at end
00:17
Legs elevated, core engaged, breathing exercise