Truth About PMDD: Debilitating Symptoms 2 Weeks Every Month #pmdd #pms #moodswing
Signs of Progesterone Intolerance #progesteroneintolerance #progesteronesideeffects
Best Skincare Routine from a Dermatologist #skincare #skincareroutine #antiagingtreatment
ADHD and Creatine in Women #adhdinwomen #adhdwomen #adhdtips
Skincare mistakes aging your skin! #skincare #skincareroutine #skincaretips
ADHD + Hormone Changes = 🤯 #adhdinwomen #adhdwomen #adhdawareness
Histamine Causing Sleep Disturbances? #histamine #histamineintolerance #sleepdisruptions
Best Aging Skin Products! HINT: It’s what you eat! #skincare #antiaging #skincareroutine
ADHD Diagnosis in Women—why do they miss us #adhdwomen #adhdinwomen #adhd
Is lack of progesterone why you can’t sleep? #progesterone #perimenopause #perimenopausesupport
Breastfeeding protects against aging effects of pregnancy #longevity #womenshealth #pregnancy
Delaying menopause? It may be possible #menopause #menopausehealth #menopausesupport
Perimenopause Symptoms go way beyond hot flashes #perimenopause #perimenopausesupport
Why you feel worse before your period in perimenopause #perimenopause #histamine #periodproblems
PMS Treatment. What Can Help #pms #hormonehealth #hormonebalance #periodproblems
PMS, PMDD, Painful periods? Try this quick fix! #pms #periodpainrelief #pmdd
Strength Training for Women—What’s Best? #strengthtraining #weightloss #womenshealth
BEST protein for women for weight loss #womenshealth #weightlossjourney #weightloss #weightlifting
The food in the US is ☠️ us⁉️ #nutrition #nutritionfacts #nutritiontips
Does Mom’s Diet Cause Autism? #autism #autismawareness #autismdiet
PCOS symptoms can weigh on your mental health #pcoslifestyle #pcos #pcosinfertility
Food Dyes Worsen ADHD in THESE PEOPLE 😱 #histamineintolerance #adhdwomen #adhd
Pregnancy loss is so hard #pregnancyloss #pregnancylosssupport
Endometriosis causes pelvic pain & pain with sex #endometriosis #endometriosissymptoms #endowarrior
ADHD and Inflammation - Is this the connection to endometriosis #endometriosis #endoawareness #adhd
Breast Cancer Prevention: The Estrogen Connection
Medical Gaslighting Gets Us All #medicalgaslighting #gaslighting #hormonehealth #womenshealth
Period Pain, but No Period is a Sign of Endometriosis #endometriosis #endoawareness #periodpain
Endometriosis & ADHD 😱 are connected! #endometriosis #adhdwomen #adhdinwomen #endoawareness
ADHD PCOS connection is real🚨 #pcos #adhdinwomen #adhd #pcoscommunity
Progesterone Intolerance in ADHD Women #progesteroneintolerance #adhdwomen #adhdinwomen
Low estrogen symptoms #perimenopause #menopause #menopausehealth #perimenopausesupport
ADHD in Women once we enter perimenopause #hormonehealth #adhdwomen #adhdinwomen
These ESTROGENS are associated with BREAST CANCER risk🚨#hrt #estrogenreplacement #estrogen #cancer
Ovulation Be Like #ovulation #ovulationday #ovulationtracking
ADHD Women Deserve Support! #adhdwomen #adhd #adhdinwomen #adhdawareness
Gut Health Causing High Cortisol? #cortisolbalance #cortisolbelly #guthealth #cortisolcontrol
ADHD Symptoms in Women #adhdwomen #adhdinwomen #adhdsymptoms
Endometriosis women: this one is for you! #endometriosis #endometriosisawareness #endoawareness
Lower Cortisol Levels 📉fast with this tool #autonomicnervoussystem #cortisolbalance #stressrelief
Why ADHD medication doesn’t work before your period #adhdwomen #adhdinwomen #hormonehealth
ADHD women say this is the hardest time of their cycle. Here’s why! #adhdwomen #adhdinwomen
How to Lower Cortisol with ADHD #adhdwomen #adhd #adhdawareness
PCOS & ADHD Connection #adhdwomen #pcos #pcoslifestyle #adhdinwomen
Endometriosis Diagnosis with Imaging #endometriosis #endoawareness #endometriosisawareness
How to Balance Your Hormones & ⚡️Boost Energy⚡️ #balancehormones #boostenergynaturally
Tired After Eating? Common in PCOS. Here’s the Fix! #pcoslifestyle #tired #tiredbuttrying
Perimenopause Weight Loss is Hard for These Reasons #perimenopausesupport #perimenopauseweightloss
X
About
Struggling with hormones, energy, or feeling dismissed? Dr. Jolene Brighten is here to help! She’s a board-certified naturopathic endocrinologist, certified menopause specialist, sexual health counselor, and nutrition scientist, dedicated to putting science-backed solutions in YOUR hands.
⚡️ As the powerhouse host of the top-rated women’s health podcast, The Dr. Brighten Show, Dr. Brighten dives deep into the latest science, expert insights, and real-world solutions to help YOU feel amazing in your body—at every stage of life.
📚 Bestselling Author of:
✨ Is This Normal?
✨ Beyond the Pill
✨ Healing Your Body Naturally After Childbirth
💡 Subscribe for:
✅ Hormone, gut & metabolism hacks
✅ Libido, menopause & fertility insights
✅ PCOS, thyroid & women’s health deep dives
✅ ADHD, autism & how hormones impact the brain
💥 This is your place to get informed, get empowered, and get your health back on track. 🎙✨
🚀 Join the community—subscribe & hit the bell! 🔔
Tags