09:51

3 Ways to Prevent DENGUE & CHIKUNGUNYA | Solutions for Mosquito-Borne Disease | Saurabh Bothra

10:37

Morning Breathing Exercises under 10 Minutes | Daily Pranayama Yoga | Saurabh Bothra Yoga

11:26

OATS Explained: Benefits & Recipes | Busting Myths about OATS | Saurabh Bothra Yoga

15:18

Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga

11:51

Top 10 Veg Protein Sources in India | Saurabh Bothra Yoga

10:56

11 Easy Stretching Exercises on Chair | Stretch & Relax | Saurabh Bothra

13:11

How to Keep Your PARENTS HEALTHY?

12:09

LEG PAIN Relief Exercise at Home | Daily 12-Minute Routine | Saurabh Bothra

12:56

Rice vs Roti: Which is Healthier for Weight Loss? | Nutrition Facts & More | Saurabh Bothra

10:36

Question & Answer with Saurabh Bothra: 100th Video Special

12:04

Best Way to Prevent DIABETES! | Insulin Resistance Explained | Saurabh Bothra

15:37

Daily Core-Strengthening Exercises for Beginners | Core Workout | Saurabh Bothra

11:31

Best way to Control HIGH BP! | 5 Food & Habits to Maintain Blood Pressure | Saurabh Bothra

12:51

HEART ATTACK! - Causes & Preventions | Saurabh Bothra

13:11

Daily Breathing Exercises in 12 Minutes | Better Health & Wellness | Saurabh Bothra

08:49

7-Minute Daily Workout to Control Blood Circulation | Control Diabetes | Saurabh Bothra

11:29

5 Secrets to HEALTHY DINNER | Stop These Mistakes Today! | Saurabh Bothra

17:37

Daily Exercise for BACK PAIN | 15-Min Workout at home | Saurabh Bothra

10:44

STOP Fatty Liver Disease Naturally! | 5 Daily Habits for Liver Health | Saurabh Bothra

06:28

Daily 5-Minute Gratitude MEDITATION | Saurabh Bothra

15:21

Get rid of PIMPLE & ACNE Naturally | Real Causes & Effective Solutions | Saurabh Bothra

10:41

Daily MEDITATION under 10-Minutes | Meditation music | Saurabh Bothra

12:03

5 Everyday BAD HABITS & Their ALTERNATIVES | Saurabh Bothra

07:44

7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra

13:34

All about MICROGREENS in one Video! | Benefits & Easy Process | Saurabh Bothra

15:04

Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra

09:31

5 Seeds for Daily Health & Wellbeing | Must-Include Superfoods | Saurabh Bothra

11:09

10 Dangerous Items for WOMEN with Safer Alternatives | Saurabh Bothra

06:38

Improve your Blood Flow & Circulation | Exercises & Explanation | Saurabh Bothra

13:04

10-Minute Chair Yoga for Beginners | Simple Daily Fitness | Saurabh Bothra

09:35

How much WATER is enough? | Dehydration, Hydration & Drinking Water | Saurabh Bothra

12:35

The TRUTH about SUPPLEMENTS! | Risks & Benefits | Saurabh Bothra

12:25

All about VEGETARIAN PROTEIN | Sources & Easy Habits | Saurabh Bothra

12:58

How to Live LONGER & HEALTHIER? | 6 Habits for a BETTER You | Saurabh Bothra

07:56

How to Correct HUNCH BACK? | 6 Easy Exercises | Saurabh Bothra

06:01

JUNK FOOD vs ENERGY LEVELS | 3 foods for HIGH ENERGY | Saurabh Bothra

09:35

Why I do YOGA EVERYDAY! | 1550+ Days & Counting

08:28

5 Harmful Items in Kitchen & their Alternatives | Saurabh Bothra

11:01

Fix your ELBOW PAIN | Tennis Elbow Relief | Saurabh Bothra

13:43

Fat Loss vs Weight Loss | Steps to your DREAM SHAPE | Saurabh Bothra

14:05

5 Reasons to QUIT SUGAR! | HARMFUL EFFECTS | Saurabh Bothra

13:29

Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra

09:03

10-Minute Yoga for Beginners | Daily Fitness | Saurabh Bothra

11:45

How to STOP HAIRFALL? | Causes and Solutions Explained | Saurabh Bothra

07:41

CAN’T do Surya Namaskars? TRY THIS! | Saurabh Bothra Yoga

05:12

Fitness in 4 Minutes | Daily TABATA | Saurabh Bothra

08:42

Skincare Habits You Can't Miss | Natural Solutions | Saurabh Bothra

12:27

How to keep BONES HEALTHY? | Food & Exercises for Strong Bones | Saurabh Bothra

10:23

Frozen Shoulder Relief | Easy Exercises You Can Do at Home | Saurabh Bothra

06:33

5-Minute Stress Buster | BOX BREATHING Exercises That Work | Saurabh Bothra

12:10

5 Spices That Can Heal You Naturally | AYURVEDA | Saurabh Bothra

04:48

4-Minute Daily Fitness Routine | TABATA Version 2 | Saurabh Bothra

15:40

How to STOP SMOKING? | Saurabh Bothra

10:36

VARICOSE VEINS explained under 10 minutes | Saurabh Bothra Yoga

13:21

EFFECTIVE Solutions for Diabetes | Tips to control Blood Sugar & Insulin Levels | #saurabhbothra

14:42

How to IMPROVE your MEMORY at ANY AGE? | 3 Brain Exercises that Work! | Saurabh Bothra

15:29

10 Superfoods You MUST EAT to Loose Weight, Boost Energy, Clear Skin | Saurabh Bothra Hindi

15:01

The ONLY way to REDUCE BELLY FAT that works | Saurabh Bothra Hindi

11:59

Is STRESS Killing You? | 5 Effective ways to DEAL with it | Saurabh Bothra

13:15

10 Practical Solutions for HORMONAL IMBALANCE | #saurabhbothra