Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hi Community! I am working really hard to create content that you are craving and am considering expanding my offers outside of YouTube. Would you be interested in Free/Cost Effective Mini courses/workshops, access to private 1:1 virtual sessions with me, and an online community? Let me know what excites you the most! 😊
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Hi Everyone and Happy Friday! I am working on new content for my channel, but I would love your input. I have recorded audio for some guided meditations, but was wondering if you prefer having my voice with a calming visual or film myself leading the guided meditation? (Please vote below) Also, I apologize for missing the last two weeks. I was out with a bad cold. I'm feeling so much better and ready to put out more content for you all!
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Hi Everyone!
Thank you for being apart of my online community and subscribing to my channel. I have officially surpassed 50k subscribers!!! Your support means so much to me!
If you would like to join me for in-person opportunities, I highly recommend signing up for my email newsletter: laurenikeda.com/get-in-touch/
Also, I have 2 rooms left for my two yoga retreats at the end of this year.
1. Paso Robles Vineyard Retreat: Sept. 12-15 2024
2. Chiang Mai Serenity Retreat: Nov. 9-16 2024
Learn more HERE: laurenikeda.com/upcoming-retreats/
With Love,
Lauren
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I am working on improving the editing of my videos and would like to know if you prefer soft background music during the entire class or no music at all. Please vote below:
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What types of classes/videos would you like more of?
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NEW!!
In this somatic exercise class we will focus on unlocking the spine with rotation!
Check it out. :)
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Hello & Welcome!
🌟 About Me:
I'm Lauren Ikeda, a dedicated Yoga Teacher with over a decade of experience. Teaching yoga is my passion, often with my furry companions Ziggy and Zoey by my side. I'm an avid traveler, I lead yoga retreats globally, embracing life's adventures.
🧘♀️ Teaching Approach:
As a 200 E-RYT and YACEP Yoga Teacher, I honor yoga's core philosophies while adapting to the modern human experience. My teachings focus on embodied movement practices, including yoga asana and mindful movement. From beginners to professional athletes, aged 5 to 100, I emphasize function over form, making yoga inclusive for everybody.
🌍 Beyond YouTube:
Since 2017, I've led retreats, blending yoga with exploration, mindfulness, and adventure. Join me on my next retreat: www.laurenikeda.com
🚨 Disclaimer:
Consult your physician, follow safety instructions, and engage at your own risk, voluntarily assuming all injury risks.