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Sunday funday workout wiped me out
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This was me exactly a year ago. Fresh out of a double knee surgery unable to even stand up. Over the next few months i had to try to regain the strength to simply stand up, learn how to walk, and build back the strength in my legs that was lost. Life is about being able to endure the adversity to rebuild a stronger version of you. Never set limits for yourself and dream outside of reality that will keep you constantly striving. Have a great day and overcome your current circumstances
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Got follow my new ig @buff_ass_jabar for a more frequent look at my workouts diet and advice on everything fitness related
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My first video to hit a million views thanks to everyone who watched this video even the few that didn’t like it and special thanks to those who actually did the work out 💪🏾 watch video on watch page
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This channel is a fitness channel that includes a variety of fitness content, with a focus on calisthenic (body weight ) workouts. This channel is unique because all of the workouts are inspired by actual prison workouts with special attention to never before seen burpee variations. I hope you enjoy this channel and if you have any suggestions comment.