02:05

Adversity makes you stronger

01:36

The deck of change

01:15

How to Win the day

01:32

Building resilience is key

03:40

Create your future self

02:34

Putting in Self work

02:26

How to stay motivated

01:33

Your past makes you stronger

01:29

Become the best version of yourself

04:59

Why you need a morning routine

01:08

How to grow a thicker back with calisthenics

01:31

Form and growth

01:42

Lessons aint loses

04:37

Things to leave in 2023

00:33

G Fit burpees

00:25

G fit burpees

03:12

What fitness influencers arent telling you

04:26

Discipline over motivation

00:35

Side to side burpees

01:31

Respect

00:28

Advanced burpees

03:31

Advanced burpees

00:32

Advanced burpees

00:46

Advanced burpees

00:42

Advanced Burpees

02:06

Pre workout snacks

01:31

Always judge a book by its cover

01:31

How to stay disciplined

01:28

Be unstoppable

00:46

Mind muscle connection

04:35

The truth about adversity and how it builds strength

05:08

How to grow a huge chest

06:51

How to build discipline

01:06

How often should you switch the routine

01:32

Selecting the correct weight for muscle building

01:33

Car chronicles

01:35

Car chronicles

00:51

Decline burpees

04:32

Prison fitness

02:11

Prison leg workout

05:31

Better burpees

12:13

September 8, 2022

03:21

September 17, 2022

05:14

Burpee tutorial

01:37

Calisthenics chest workout

02:28

IG: k1ngjabar

02:20

How to get a huge back

03:21

YARD TIME.

02:42

Body weight leg day

11:15

Q and A

19:27

Answering questions from supporters

08:32

Push ups for mass

23:07

Full body beach workout and interview

32:01

Buff ass jabar talks life, prison, and fatherhood

19:28

burpees

21:39

500 squat challenge 200 push ups 200 squat challenge

03:50

G Fit Active group work out

05:41

Chris heria's 5 minute challenge

06:15

Pull up push up challenge

01:21

Partnered calisthenics