Difficulty and codependency.Get the Breakthrough Bundle here: www.healcodependency.com #codependency
3 steps to ease the pain of challenges
"How long is this going to take?" The trap of time.Is focusing on time hindering your healing?
You hear yourself in the calm center within yourself.Join here: www.healcodependency.com
Check in with yourself for a moment. let's do it together. #codependency #codependencyrecovery
How to navigate empathy using your internal compass. www.healcodependency.com #codependency
How to eliminate the "what's the right choice?" anxiety.Join here: www.healcodependency.com
How Guiding Principles help you see your direction. Join here: www.healcodependency.com
Guiding Principles- what they are and why they matter
Element #1: What are intuitive nudges?Join here: www.healcodependency.com #codependencyrecovery
You've got the answers. Learn how to hear it & trust it. www.healcodependency.com
What if it's not about right or wrong?Join here: www.healcodependency.com #codependencyrecovery
Are you using the wrong signals for your compass? Join here: www.healcodependency.com #codependency
Are you coming from toxic hope? join here: www.healcodependency.com #codependencyrecovery
COMPASS is open for enrollment! Enroll here: www.healcodependency.com #codependency
Why you must be loyal to your values despite the outcome. FOUNDATION: www.healcodependency.com
Why you may struggle to keep your values. Get FOUNDATION here; www.healcodependency.com
August 18, 2025
Values vs impulse.
Start healing here: www.healcodependency.com #codependency #codependencyrecovery
What to do with chronic urgency.#codependencyrecovery #codependency
August 8, 2025
August 5, 2025
" Be the bigger person" is a trap
August 1, 2025
Let's talk about resentment. Get FOUNDATION and start feeling better today.
July 25, 2025
Trying to fix your feelings? Do this instead.#codependencyrecovery #codependency #healing
Grief and codependency.#codependency #healing
The codependent fantasy is why you stay. Facts are why you'll leave.
Discovery before commitment.go to www.healyourcodependency.com
You need a structured process to heal codependency
Guilt is programmed@. Release it and be free. More info: www.healcodependency.com #codependency
Bluntcake: Ignoring patterns sets you up to repeat them
Last 2025 live session for FOUNDATION starts July 6th!www.healcodependency.com #codependency
A way to communicate difficulty in relationship#relationship #codependencyrecovery
How difficulty is managed determines success in life and relationships #codependency #relationship
A word on relationship compatibility
Why do you focus so much on nurturing safety? #healing #codependencyrecovery #codependency
A reminder: Go slow to heal fast. Learn more here www.healcodependency.com #codependency
Capacity to handle discomfort and be loyal to yourself too
Got an inner critic? Try this #codependencyrecovery #codependency
Step three in stopping the fixing impulse. #codependencyrecovery #codependency #healing
What shifts practice #codependencyrecovery
pause with me
How to prioritize yourself first
how to find yourself after being blended up with others #codependencyrecovery #healing #selflove
we're on a journey of becoming for available of our peace and joy #codependencyrecovery #healing
go gently
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Rewire Your Mind, Body, & Identity For Healthy, Satisfying Relationships, Purpose & Prosperity After Codependency
8 August 2013
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