Same World, Different State
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19 - 0
Great at One Thing, Struggling at Another
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19 - 0
Waiting to feel ready keeps you stuck
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18 - 1
Love that isn't earned or defended
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17 - 0
From the outside, you’ve built a lot of success.
But on the inside, it can still feel like stress runs the show — the racing thoughts, the emotional ups and downs, the effort it takes just to hold it all together.
It’s not about willpower. You already know how to show up with discipline.
What most of us were never taught is how to actually train the inner state — the same way we train our bodies, our careers, or anything else that matters.
That’s why I created the 4-Day Inner Reset Challenge.
It’s a short, simple way to practice calming your mind, steadying your emotions, and giving your nervous system the reset it needs. Just 20 minutes a day, over four days.
If this speaks to you, you’re welcome to join me.
www.mikewangcoaching.com/irc
10 - 0
Feeling Different Isn’t Being Different
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22 - 0
What You Answer To Shapes You
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22 - 0
Your Emotions Are Choosing For You
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19 - 0
The Quiet Power of Follow-Through
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18 - 2
If you’ve built success in your outer life—but still feel off inside—you’re not alone. Maybe it’s stress you can’t shake, emotions that hijack key moments, or a constant tension that doesn’t match the life you’ve created.
This channel is here to change that.
I help growth-minded individuals retrain their mind, emotions, and nervous system—so their inner state matches the clarity, purpose, and presence they want to live with every day.
My work blends ancient wisdom and modern science, drawing from nearly 30 years of training in contemplative disciplines and somatic systems that create real, embodied change.
Since 2007, I’ve taught from my studio in Boulder, Colorado—working with people who are ready to shift from insight into integration, and from reaction into alignment.
New videos every Tuesday, Thursday, and Saturday—designed to help you train what actually drives how you show up.
19 September 2019