03:01
2 key ingredients to becoming a great therapist
07:12
Introduction to creative hopelessness and embracing emotional struggles
01:16
Chinese finger trap metaphor and creative hopelessness
01:42
Acceptance and commitment therapy/ACT for chronic pain - setting targets - Kevin E Vowles
01:49
Top technique to try with young people in ACT therapy - Dr Ben Sedley
01:31
Expert tips for ACT - Beginning conversations about values - Hazel Anderson-Turner
01:12
Trauma-focused ACT - 'Dropping the anchor' exercise when clients can't communicate - Russ Harris
00:52
What to say when your client thinks compassion is a sign of weakness - Russell Kolts
01:39
Expert tips for ACT - Three tips to be happier at work - Ross McIntosh
01:03
Introduction to the SEED model of ACT supervision
06:21
Contextual Consulting - Meet the Speaker, Ben Sedley
02:36
Common symptoms of trauma
16:44
Contextual Consulting - Meet the Speaker, Ross McIntosh
06:35
The passengers on the bus metaphor and it's relevance to ACT in the workplace
18:05
Contextual Consulting - Meet The Speaker, Dr Kirk Strosahl and Dr Patricia Robinson
01:55
Introduction to the ACT matrix - Dr Joe Oliver from Contextual Consulting
12:13
Contextual Consulting - Meet The Speaker, Jim Lucas
01:27
Contextual Consulting 2023 Highlights
01:32
ACT and its friends
01:01
Introduction to Acceptance and Commitment Therapy (ACT) - Dr Joe Oliver from Contextual Consulting
02:03
Embracing values: navigating life's changes - the waves on the beach metaphor - ACT therapy
04:41
Psychological acceptance - the paper ball metaphor
00:54
The Two Pieces of Paper exercise - a physical Acceptance and Commitment Therapy metaphor
04:52
Passengers on the Bus ACT metaphor (with Spanish subtitles)
04:52
Passengers On A Bus - an Acceptance & Commitment Therapy (ACT) Metaphor
04:21
The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor
04:47
Demons on the boat - an Acceptance & Commitment Therapy (ACT) Metaphor
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About
Hi - I'm Joe and I'm a clinical psychologist and I'm passionate about bringing the best ideas from psychology into the mainstream.
My channel is about all things related to ACT (Acceptance and Commitment Therapy) and mindfulness and how these approaches can help you to live a life of meaning and purpose that is rich, fulfilling and fun.
Here are some of the things I love to showcase:
●Cool and interesting metaphors
●Handy psychological techniques to get you unstuck and moving
●Tips for better living based on cutting edge research
●Videos that inspire you expand your horizons
●Brief and impactful mindfulness strategies
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