29:12

How to fool your brain to exercise beyond exhaustion (aka the science of "shut up legs")

09:36

Challenge yourself with the 'Streak' statistic: what is yours?

19:24

Top 10 Superbikes You Have Never Heard Of!

17:53

How to avoid blowing your budget on an OSPW or expensive bike (unless you want to!)

22:47

Top 5 Worst and Best Superbikes Revealed (with Aero data)

19:05

The secret to going fast on a gravel bike (featuring DK200)

13:05

The truth about superbikes (are manufacturers being honest with us about being 6% faster)?

18:59

Chain waxing and lubes revisited (15min grunge method is not a marginal gain)

21:30

The spectacular rise of ebikes is undeniable: BUT do they help fitness?

17:34

How good are you really? What is your cycling phenotype?

18:45

How to review your annual progress as an athlete (and plan to smash your 2020 goals!)

28:20

Overtraining, overreaching and fitness metrics TSS CTL ATL EXPLAINED (aka Fatigue science)

17:38

Which Cycling Training App is Best? Should you chose Zwift vs Sufferfest vs TrainerRoad?

18:51

Muscle fibre science and myths that athletes need to know

13:40

You vs Filippo Ganna 🏆 World Record (aka Science of the 4000m Pursuit)

15:52

Are carbon soles on cycling road or mtb shoes worth it? [+ Giveaway!]

19:45

Are ceramic bearings in bottom brackets (like ceramicspeed BB) worth it?

22:01

Optimize your training all year around using periodization science!

23:56

Announcing a new coaching platform from Bereda // and the new FFT online coaching package

26:07

Which is best: HIIT vs Threshold vs Polarized vs Base Training: the science

06:56

Is drafting a team car cheating in professional cycling? (Nils Eekhoff) // Competition results

13:07

When is a road bike faster than a TT/Tri bike? The Science // GIVEAWAY

11:06

CeramicSpeed Chainless Driven "3% faster" Claim *Busted*

14:35

Ten marginal gains worth exactly 1 watt (that you might not know)

14:43

Peloton bike: files for IPO but here is the truth about how much it really costs!

14:21

How to recover from muscle soreness (science of DOMS)

05:57

Why cycling is actually good for the environment (aka Why Clarkson is wrong!)

32:32

FREE Aero & comfort bike position advice from a photo (using MotionYsis.com)

17:57

What is the difference between a sprinter and a climber in the TdF? The science

14:01

Variability index | normalized power | discs for slower riders | explained in 5mins each

10:23

Why your CeramicSpeed (or other) OSPW will cost you watts due to aero drag

14:34

What is the perfect tyre size (and pressure) on any road/gravel/cobbles (using fft.tips/surface)?

13:07

Cycling Myths: Wide tyres roll faster *because of a fat contact patch shape* REALLY?

13:19

Science of how Victor Campenaerts lost Giro Stage 9 after a heart-breaking mechanical despite 425w

20:43

Introducing intervals.icu amazing *free* training analysis software (more sign ups at midnight GMT)

48:20

Turbo-training 45min motivational footage (no music) similar to Sufferfest workout

22:22

How to find the best Crank Length using Science (effect on position, torque, cadence & bikefit)

11:54

Science of how body height affects cycling speed (why climbers are small and sprinters are tall)

17:27

Should you draft on a climb? Uphill drafting Science!

13:44

Cable Science! Should you worry about wasted watts from your messy bike cables?

18:55

Top 12 Ultimate Road Bikes of 2018/2019! Mega Countdown!

17:17

Treadmill science! What is the equivalent grade to running outside?

18:33

Coffee & Caffeine Science! Does it help performance?

17:35

Fueling Science! How to pace your cycling to avoid bonking (free Bonking Calculator!)

09:43

Why this years most innovative bike (Ribble endurance SLe ebike ) could also be the most irritating

08:37

Which road bike would you buy from this Cycleshow 2018 shortlist? You decide

16:14

Women's World Hour Record: Geek Analysis & Velodrome Calculator

10:10

Can you run your bike tyre with no air? Two products say yes you can!

17:59

Saddle Tilt Science! (inc Torso & Hip Angle). Is there an optimal angle for comfort & aero?

12:46

Fitbit Charge 3 First Look: Top 10 Best and 10 Worst Features of Watch + Software

10:15

New Superbike Bike Day (spoiler: its disc)! (and 2 free spreadsheets)

17:36

2019 Aero Hyperbikes with no visible cables: cycling's hottest trend!

03:16

Four simple but amazing chain maintenance tools (& missing link tutorial)

16:00

Q-factor Science! The most important bike metric you've never heard of!

09:56

The world's best groupset (that no one can actually use)? Shimano XTR M9100 made from Unobtainium

14:18

How many watts are lost from your worn chain? (aka measuring chain wear)

11:46

Aero Drag Science: watts saving drafting in paceline or chain-gang

19:03

Was Bradley Wiggins or Team Sky Guilty? The facts so far

12:11

Stem Science! How many watts does a slammed stem save?

12:04

Integrated ROAD e-Bikes with Hidden Motors: game changer or just a massive cheat?