5 Videos
Lower Body Workouts – Legs, Glutes & Hips
11 Videos
Full Body Workout
5 Videos
CARDIO | HIIT WORKOUT
3 Videos
ABS & Core Workouts
5 Videos
Upper Body Workout
-1 Videos
Stretching and Yoga
-1 Videos
VLOGS
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About
Welcome to my channel!
I’m Daria, a lifelong athlete ✨. After 11 years of fencing 🤺, I’ve learned that sport builds not only physical strength but mental resilience. Staying active has been my anchor during tough times, bringing joy and purpose. I want every woman to feel this way too🫂
Join me for simple, effective home workouts, challenges, and motivation to help you feel stronger, happier, and more confident. Together, let’s #FindYourStrength and create a life of health and happiness! 💪
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