I am the mindful baker and I love to bake, and I love to show people how to bake but that is only a very small element of this channel.
A number of years ago I had a life changing accident which completely turned my whole world upside down.
It took years before I felt anywhere near as good as my previous self, but it was through leading a mindful existence which I was introduced to along my road to recovery, that I reached a whole new state of awareness and appreciation that I had never encounted, even before that fateful day.
The whole point of this channel is to give people the tools to replicate parts of my journey but to also enjoy themselves and laugh a lot in the process.
I'm not a yogi monk and I will never speak to you in any kind of 'enlightened' way. I still drink, I still swear and I still get angry but I am now much more aware of these traits, and have learned to manage and control myself when things get out of hand. Subscribe to see it all take place.