Tribute to Bob Schrupp (from Bob & Brad)
One Incredible Exercise to Strengthen Your Spine (50+)
No Weights? No Problem. One Exercise for Strong Legs (60+)
Gain Full-Body Mobility with ONE Incredible Exercise
Do You Really Need a Hip Replacement? Physio Explains
One Incredible Exercise to Improve Your Spinal Mobility
Is Barefoot Walking Good for Your Health? (50+)
Prevent Falls with This 30-Second Exercise (50+)
One Incredible Exercise to Fix Your Posture (50+)
How to Squat If You Have Knee Pain (50+)
Can You Pass This 30-Second Balance Test? (50+)
The Exercise that Strengthens Your Whole Body (50+)
The #1 Exercise for Shoulder Mobility (50+)
He Suffered for 3 Years… Until Someone Finally Looked
ONE Incredible Exercise to Build Strong Glutes
If You Ever Feel Like Giving Up, Watch This (65+)
Boost Bone Density with ONE Simple Exercise (65+)
Build Strong Legs with ONE Incredible Exercise (50+)
How to Fix Shoulder Stiffness FAST (50+)
One Incredible Exercise for Stronger Hamstrings & Hips
90% of Over-50s FAIL this Balance Test – Can You Pass?
One Incredible Exercise to Build Strength & Bone Density (50+)
Hip Mobility Challenge: Can YOU Pass? (50+)
How to Unlock Stiff Hips in 60 Seconds
Better Balance in 2 Weeks with ONE Exercise! (50+)
ONE Incredible Exercise to Strengthen Your Knees & Hips
How Often Should I Lift Weights After Age 50?
Is It Too Late to Build Muscle After 50?
Why Your Back Pain Is NOT Caused By Bad Posture
My Biggest Regret as a Physio #physiotherapy #mobility #healthandwellnessforseniors
Does Walking Improve Bone Density? (50+)
Welcome to the channel that gives hope, help and healing to people over 50. I'm Will Harlow – a physiotherapist, clinic owner, and bestselling author on a mission to help over-fifties break free from pain, move with confidence, and stay independent for life.
Whether you're here to beat joint pain, improve your strength, or finally feel in control of your health again – you're in the right place. Through weekly free content, my book, our Lifelong Mobility program, and in-person treatment at my UK clinic, we help thousands of people avoid painkillers and surgery – even if they've been told there's no other option.
Take a look at our videos and the links below. You’ll find expert advice, simple exercises, and the support you need to get back to doing what you love!