08:55

Create a plan

04:57

April 9, 2024

03:28

Recurring negative thoughts #anxiety #stress

01:25

5 thing that's causing you Anxiety and stress #youtubeshorts #anxiety

01:25

5 Things Causing you Stress & Anxiety #fyp #youtubeshorts

13:51

Five Ways to Manage Stress at Work #stress

21:22

How to Make Money Online| 3 Sites that Pays for research (100+ per research) #makemoneyonline #fyp

29:02

Unwind & Cook Jamaican Steam Fish W/Pumpkin

19:39

My First Cruise: Embarkment Day

26:29

Signs your marriage is over! Unequally yoked in your marriage

14:44

28 Day Workout Challenge: HIIT- Day 11| Full body weights

16:10

28 Day Workout Challenge: HIIT- Day 10| Cardio & Legs

11:33

Pack with me! Kids Edition for A Caribbean Cruise! Kids Outfits #cruise

16:51

Pack with me! Cruise Essentials + Dollar Tree/Amazon finds #cruise

17:48

28 Day Workout Challenge: HIIT- Day 9| Lose weight, Tone Shoulders & Core

15:10

28 Day Workout Challenge: HIIT- Day| Lose weight, build Core, and improve your Posture

10:06

28 Day Workout Challenge: HIIT- Day 7 | Lose weight, build muscle, and improve your endurance

21:36

28 Day Workout Challenge: HIIT- Day 6 | Lose weight, build muscle, and improve your endurance

17:49

28 Day Workout Challenge HIIT- Day 5| Core & LEGS #workout

20:56

New habits for 2023

06:16

Quick 5-Minute Stretches after workout

19:52

Lose 20lbs in 28 Day Workout Challenge HIIT- Day 4 | Weights HIIT @workout

22:18

28 Day Workout Challenge HIIT- Day 3 | Resistance & Weights| Lose 20lbs

09:53

5 BEST Green Juice Recipes for Weight Loss

21:23

28 Day Workout Challenge HIIT- Day 2| Full body @HOMEWORKOUT

17:11

28 Day Workout Challenge- HIIT @HOMEWORKOUT

16:01

Top 5 Counseling Jobs That Make 100K a Year! #counselingjobs

16:51

How I make 100k a Year as A Counselor in Resident #counselor

14:37

When to seek Professional Mental Health #wellness

18:20

Secret to Stopping Fear in ONE session #fear #anxiety

25:32

Can Alpha male and Alpha female have a health relationship? #alphafemale #alphamale #trevenegordon

21:07

Clean & Cook with me for a day #counselor #jamaicancounselor #trevenegordon

22:49

Substance Use & It's Effects on family dynamics #trevenegordon #substanceabuse

08:08

NCHMCE study with me/Simulation case Part II #studywithme #trevenegordon

10:56

NCHMCE Study with me/ Preparing for your exam? Case simulation #trevenegordon

14:06

How body Image impacts your mental health #bodyimageandmentalhealth

24:18

How to become a Substance Abuse Counselor in Virginia #substanceabusecounselor

39:14

How to set Goals to be more productive: Goal setting explored

26:55

Get to know Me: My journey to becoming a Therapist

07:41

What is Happiness? Is Happiness a Destination? #trevenegordon

04:05

Signs You are Seeing a Bad Therapist #badtherapist

12:27

Bingo Game for New Counselors: Ice breaker activity

13:02

Find Your Purpose: Improve your life #purpose #lpcceus

06:20

How to control cravings with Urge Surfing #Subtanceabuse

15:33

Address negative behaviors/Habits: CBT Cost Benefit Worksheet

10:01

Be more productive: Eisenhower method Box #howtobeproductive

15:17

CBT Interventions for children & Teenager: Feelings Tree

30:31

10 Simple Habits to Improve your life & meet your goals in 2022

26:24

Address Faulty & Negative thinking: Cognitive Behavior Therapy (CBT) Behavior chain

24:50

Money Heist: OCD traits? Counselor's mental health exam

18:05

Self Harm: Useful Tips to address and reduce harm #selfharm

37:59

Autism: Howard University presentation || Struggles raising a child with Autism

06:09

Simple Selfcare habits: Avocado Blended

04:21

Simple selfcare habits: DIY Avocado Mask

12:39

Simple selfcare habit: DIY Coffee & Cornmeal face mask for Acne

11:55

Dollar Tree Craft to help address Anxiety in counseling session: Body Mapping technique

14:29

6 Tips to help counsel a child or teen: new counselors or counselors in residence tips

14:26

Sex on the first date: what questions females are asking

17:20

Self Esteem VS Confidence| Building Self Esteem/Confidence| Sigmund Freud/Erickson|

08:36

DBT Intervention: Mindfulness Meditation for depression| Anxiety| Chronic pain|