Can only flexible people do yoga ? You have your answer right here🤗#yoginimugdha #onlineyogaclasses
Nvr give up on your dream if it's takin lot f time.Time gonna pass anyway! #prasaritapadottanasana
#prasarittapadottanasanac #standingwideleggedforwardfold #onlineyogaclassesforwomen
Prasarita padottanasana B:gluteus maximus, hamstrings, hip flexors, back and core muscles engaged.
#prasaritapadottanasana #standingwideleggedforwardfold
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