44 Videos
Fitness Instruction
31 Videos
Workouts
6 Videos
Physiology_Anatomy_Biology guidance
2 Videos
Knowledge watch
13 Videos
Nutrition Information
14 Videos
Favs
6 Videos
Home projects
9 Videos
Waiting to download
2 Videos
Others
13 Videos
Boot_Fit Camp Ideas
5 Videos
Motivation Music
X
About
Mission Focused Training is not just a name or title but is a concept in which I live. It is the understanding that fitness, functional movement, staying ready in order to never have to get ready. You will not be perfect at it but you will reap the benefits daily of the right choices in what you put into it but the key is studying, learning and executing the lessons learned properly, not getting lazy, remaining consistent even if you "don't feel like it".
For free, I give access to all information obtained over the years of experience, from other's in the fitness realm who have already paved the way for those like myself who follow their lead and for you.
Feel free to contact me if you have any questions, concerns and guidance to give.
Tags