48:26

Yin Yoga and meditation - Letting go, making space, bedtime #lettinggo #forgiveness

01:16:43

Virgo New Moon Workshop - Yin Yoga, Meditation & Journalling #virgonewmoon #yinyoga #meditation #TMM

16:01

Session 30 of 30 Summer Sessions Lion's Gate Breathplay & Yoga Nidra Meditation #yoganidra #nsdr

16:35

Session 29 of 30 Summer Sessions Yin Yoga Shoulders, Chest, Heart & Solar Plexus Chakra, Lion's Gate

12:02

Session 28 of 30 Summer Sessions- Twists, gentle yoga

15:35

Session 27 of 30 Summer Sessions Ankles and Calves deep stretch, yin style

13:57

Session 26 of 30 Summer Sessions - Chakra Connection Meditation Lions Gate, Full Moon in Aquarius

15:14

Session 25 of 30 Summer Sessions Abundance Yoga Flow, Hips n Heart, Lions Gate

14:04

Session 24 of 30 Summer Sessions Lion's Gate Portal Spinal Activation

18:05

Session 23 of 30 Summer Sessions Lion's Gate Portal Yin Yoga

14:51

Session 22 of 30 Summer Sessions Yoga Nidra (meditation -Non Sleep Deep Rest)

15:22

Session 21 of 30 Summer Sessions Back n Core Strengthening

13:10

Session 18 of 30 Summer Sessions HIIT

11:30

Session 17 of 30 Summer Sessions Mobility Flow

17:01

Session 16 of 30 Summer Sessions - Yin Inner Thighs Assisted Stretches

11:43

Session 15 of 30 Summer Sessions Spinal Fascia Release

09:59

Session 14 of 30 Summer Sessions Neck & Wrist Mobility, Neck stretch

12:19

Session 13 of 30 Summer Sessions Upper Body Back n Biceps

11:04

Session 12 of 30 Summer Sessions Assisted Stretches - Hamstrings, Calfs

13:07

Session 11 of 30 Summer Sessions - Cardio N Tone Session

12:32

Session 10 of 30 Summer Sessions - Flow n Go Yoga Session

12:55

Session 9 of 30 Summer Sessions - Commitment To You Meditation#themercadomethod #summersessions

14:24

Session 8 of 30 Summer Sessions - Leg & Glutes Session

14:22

Session 7 Spinal Stretch & Activation of 30 Days Summer Sessions

16:23

Session 6 of 30 Summer Sessions Breathplay & Chill

16:30

Session 5 of 30 Summer Sessions - Front Body Yin Yoga Stretch

13:48

Session 4 of 30 Summer Sessions - Back Body Yoga Stretch

15:04

Session 3 of 30 Summer Sessions - Core Focus

13:02

Session 2 of 30 Summer Sessions - Upper Body Tone

15:05

Session 1 of 30 Summer Sessions - Total Body Workout Session

11:19

10 min BreathFlow #breathwork #morningroutine #yoga #themercadomethod #raiseyourvibration #detox

19:32

Gentle Breathwork, connecting to you, #fullmoonvirgo #themercadomethod #raiseyourvibration

01:27:20

Crystal Yin Yoga, Breathwork Meditation & Journalling Full Moon in Cancer Workshop

01:20:39

Capricorn New Moon Yin Yoga, Breathwork Meditation and Journalling Workshop #themercadomethod

49:15

Day 26, Breathwork12 12 2022 Portal Breathwork and Meditation, #1212portal #1212 #themercadomethod

59:21

11/11 Portal 2022 Yin Yoga, Breathwork and Meditation 🤍 #1111portal #november11

58:05

The Journey of Self-love through Self-care Episode 47 with Zoe Lunar Light Worker

01:04:16

The Journey of Self Love through Self Care - Katie O'Brien

24:54

Virgo New Moon Breathwork with Meditation #virgonewmoon #virgomoonmeditation #virgomoon2022

01:13:59

The Journey of Self Love through Self Care - Gary Albert - Music Transformation Coach & Therapist

01:02:33

The Journey Of Self Love through Self Care - Sakina aka The Facial Cupping Expert

31:45

Bottle Rocket Yoga throat

16:29

Mini Full Moon in Aquarius in Leo Season Moon Info, Meditation, Gentle Breathwork with Affirmations

21:05

Breathwork & Affirmations connect to Triple Conjunction, Lions Gate Portal, Full Moon in Aquarius

10:06

Beginners mini breathwork for Calm and Wellbeing

10:26

mini heart chakra meditation

16:22

Abundance Breathwork Meditation Lions Gate Portal Manifesting 8/8 Portal

05:54

Grounding 5 min meditation root chakra, anxiety relief, calm, wellbeing, slowing down, reset, peace

29:18

Hippy Vinyasa Yoga FREEDOM

28:56

30 Minute Power BreathWork, Detoxing, Uplifting, Releasing old energy, house music, fat loss #dmt

31:17

Tension Release Yin Yoga, Scorpio Full Moon Prep, Taurus Season, letting go, releasing emotions