31:31

Unlock Your Heart with Breathwork and Meditation | Rest & Restore | The Mercado Method

40:04

❄ Winter Solstice Breathplay, Yoga Nidra & Meditation #breathwork #wintersolstice #yoganidra #TMM 💫

16:31

16 Minutes Breathplay with Meditation - Trust, Courage and Being Brave #breathwork #themercadomethod

11:33

Session 20 of 30 Summer Sessions - Wim Hof style breathing, calm the mind, stress release #TMM

10:36

Session 19 of 30 Summer Session - Chanting, Removing Obstacles

11:31

10 Min Funky Functional Power Yoga Flow, #la tejita, #themercadomethod #raiseyourvibration #detox

11:38

Day 30, Power Breathwork, 30 day challenge, dragon dinosaur energy, masculine feminine Union

12:02

Day 29, Power Yoga, 30 day Challenge #THEMERCADOMETHOD #detox #raiseyourvibration

11:18

Day 28, Power Breathwork, 30 day challenge, masculine feminine Union #THEMERCADOMETHOD #detox

11:31

Day 27, Power Yoga, 30 day challenge, #Detox #THEMERCADOMETHOD #30daypoweryogabreathwork

10:42

12 12 Portal Reading Mind, Body and Soul #workyourlight #1212portal #THEMERCADOMETHOD

10:21

Day 25, Power Yoga, 30 Day Challenge #themercadomethod #detox #raiseyourvibration

10:05

Day 24, Power Breathwork, 30 day yoga & breathwork challenge #THEMERCADOMETHOD #raiseyourvibration

10:38

Day 23 Power Yoga, 30 day challenge #themercadomethod #detox #raiseyourvibration

10:09

Day 22, Power Breathwork, 30 Day Challenge #THEMERCADOMETHOD #detox #raiseyourvibration

11:01

Day 21 PowerYoga, 30 day Power Yoga and Breathwork Challenge #THEMERCADOMETHOD #detox

11:29

Day 20, Power Breathwork 30 day Power Yoga and Breathwork Challenge 10 mins a day #THEMERCADOMETHOD

10:54

Day 19, Power Yoga, 30 day Power Yoga and Breathwork Challenge #THEMERCADOMETHOD #raiseyourvibration

10:34

Day 18, power breathwork, 30 day challenge, #THEMERCADOMETHOD #raiseyourvibration #detox

10:54

Day 17, Power Yoga, 30 day challenge #themercadomethod #detox #clearmind #creatingnewhabits

10:45

Day 16 Power Breathwork, 30 day challenge #themercadomethod #detox #freechallenge #anxietyrelief

10:18

Day 15 Power Yoga, 30 day challenge #themercadomethod #detox #raiseyourvibration

11:55

Day 14 Power Breathwork, 30 day challenge #themercadomethod #detox

11:24

Day 13 Power Yoga, 30 day challenge #themercadomethod #detox

12:19

Day 12 Power Breathwork, 30 day yoga and breathwork challenge #themercadomethod

10:43

Day 11 Power Yoga, 30 day yoga breathwork challenge #THEMERCADOMETHOD

11:28

Day 10 Power Breathwork, 30 day challenge #THEMERCADOMETHOD

11:03

Day 9 - Power Yoga, 30 day yoga and breathwork challenge #THEMERCADOMETHOD #detox

10:17

Day 8 Power Breathwork, 30 Day Challenge #THEMERCADOMETHOD

53:43

The Journey of Self Love through Self Care - Self Worth

10:54

Day 7 - Power Yoga, 30 day Power Yoga and Breathwork Challenge #THEMERCADOMETHOD

10:30

Day 6 - Power Breathwork. 30 day Power Yoga and Breathwork Challenge #THEMERCADOMETHOD

11:12

Day 5 - Power Yoga #30daypoweryogabreathwork #freeyogachallenge

10:43

Day 4 Breathwork - 30 Day Power Yoga and Breathwork Challenge #THEMERCADOMETHOD

11:25

Day 3 Power Yoga and Breathwork Challenge #THEMERCADOMETHOD

09:18

Day 2 Power Breathwork (30 day challenge) #raiseyourvibration #THEMERCADOMETHOD

11:51

Day 1: Raise Your Vibration 30 Day Power Yoga & Breathwork Challenge #THEMERCADOMETHOD #30days

04:15

Anxiety Hacks, release fear, detox, freedom

08:11

Raise Your Vibration, Energy Boost, Detox, Fat Loss, Releasing Emotions

03:23

Anxiety Hacks, Quick Anxiety Relief, Breathwork, EFT, tapping,

53:43

The Journey of Self Love through Self Care - Self Worth

16:44

15 Minute Mixed Breathwork, Detox body & mind, start your day, make space, raise your vibration

06:07

5 Minute Raise Your Vibration Meditation #morningroutine #morningmotivation #raiseyourvibration

07:18

5 Minute Wake Up Raise Ur Vibration Breathwork #wimhof #firebreathing #DMTbreathwork #Detox #Fatburn

13:30

Mini Core, Balance Power Yoga Flow, Libra New Moon, Detox, #THEMERCADOMETHOD

10:41

10 min Power Flow, Detox, Fat Burn, Motivation, Es Vedra, Ibiza #THEMERCADOMETHOD #power

11:59

10 Minute Power Yoga Flow, Detox, Fire Element #THEMERCADOMETHOD

21:11

20 Minute Power Yoga, Fat Burn, Fire Element, #THEMERCADOMETHOD

09:55

10 Minute Kundalini with Spinal Energy Activation, Fat Burn, Detox #THEMERCADOMETHOD

01:09:10

The Journey of Self Love through Self Care Episode 41 - How to have more FREEDOM

22:30

20 Min Bonus Power Yoga Flow Intermediate/Advanced

38:39

Strength and Tone 40 mins Essex

36:45

Peaceful Power Yoga Flow 35 mins

39:53

40 Min Intermediate/Advanced Strength N Tone Power Flow, Full Body Workout, Power Yoga,

31:52

30 Minute Legs, Glutes & Core Workout, No Equipment, Bodyweight, All Levels, Functional Training,

29:22

30 minute Upper Body Kundalini Style Workout, Arm Tone, Fat Burning, Fat Loss, Shedding, Detox

30:09

30 Minute Bottle Rocket Yoga, Intermediate Rocket Power Yoga, Express Rocket

29:06

Fascia Release Glutes, IT Bands & Shoulders

33:51

30 Minute Detox Yin Yoga - detox the body, mind and emotions, hormone balance, de-stress, trust

29:13

Fitness Yoga Workout For Full Body Results | The Only 30 Minute Workout YOU NEED - Intermediate