Holistic hacks to ease anxiety asap❤️ #holistichealing #shorts
#yogaforbeginners
Digestion hack🤓 #yogafordigestion #yogatips #movementismedicine
😉 #yogaforbeginners #yoga #selfloveyoga
Try this to relieve neck pain🤓 #neckpain #yogaatwork #deskyoga
Align your warrior 2 in 10 seconds✨ #howtodoyoga #warrior2 #yogaposes #yogaforbeginners
Can’t fall asleep? There’s yoga for that😴 #yogaforsleep #yogaforbeginners #selfcare
Quick Tip - Align your Downward Dog in 15 seconds #yoga #fitnesstips #yogaforbeginners
5 habits I’ll continue into 2025🩷✨ #selflove #healthyhabits #selfacceptance
Instant energy boost with this yoga 🧘🏽♀️ #yogapractice #morningyoga
Yoga for Anxiety #yogaposes #selflove #yogaforhealing
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Certified Yoga + Pilates Teacher // Empowering you to embody your best self 💖 // new class every week 🫶🏼
🎀 Self Love
🌱 Holistic Healing
🧘🏽♀️ Mindful Movement
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