10:00:19
Sleep FAST With Super LOW Frequency [7 Hz] THETA Waves, Deep SLEEP Music, Insomnia Healing
10:00:26
10 Hours Quick Relaxing SLEEP, Super LOW [2 Hz] DELTA Waves, Deep SLEEP Music, No Negative Thoughts
10:00:12
NO More INSOMNIA, Super LOW Frequency [1-4 Hz] DELTA Waves, SLEEPING Music, Stress Relief
10:00:21
Deepest Healing SLEEP Music, [3.2 Hz] LOW Frequency DELTA Waves, Eliminate Subconscious Negativity
10:00:18
Sleep INSTANTLY In 5 Minutes, Super LOW [7 Hz] THETA Waves, Relaxing SLEEP Music, Calm Mind & Body
10:00:26
[3 Hz] Ultra LOW Delta Waves, SLEEPING Music, Stress Relief, Eliminate Subconscious Negativity
10:00:18
[4-6 Hz] Super LOW Frequency THETA Waves, Deep SLEEP Music, Destroy Subconscious Blockages
10:00:18
SLEEPING Music, Relaxing SUB BASS, [2-4 Hz] Delta Waves, Stop Overthinking, Relief From Anxiety
10:00:25
Quick SLEEP With LOW Frequency [2.8 Hz] DELTA Waves, SLEEPING Music, Let GO Of Fear & Anxiety
10:00:13
INSTANT Sleep In Under 5 Minutes, Deep SLEEP Music, Super LOW Frequency [7 Hz] THETA Waves
10:00:25
10 Hours Most RELAXING Sleep, [1-3 Hz] DELTA Waves, Deep SLEEP Music, INSTANT Relief From Stress
10:00:25
Relaxing SUB BASS For Deepest SLEEP, Delta Waves, SLEEP Music, Insomnia & Anxiety Relief (Try THIS)
10:00:32
10 Hours Super LOW Frequency [3.2 Hz] DELTA Waves, Deep SLEEP Music, NO More INSOMNIA, Calm Mind
10:00:33
10 Hours Of DEEPEST Healing SLEEP, Ultra LOW Frequency [7 Hz] Theta Binaural Music, Stress Relief
10:00:25
Sleep INSTANTLY Within Minutes, Super LOW [4-6 Hz] Theta Binaural Music, Calm Subconscious Mind
10:00:18
[3.2 Hz] Ultra LOW Delta Waves, Deep SLEEP Music, Relief From INSOMNIA & Stress, Fall ASLEEP Fast
10:00:40
Sleep INSTANTLY In Under 10 Mins, Super LOW Frequency [7 Hz] THETA Waves, Relaxing SLEEP Music
10:00:21
10 Hours DEEPEST Sleep Music, POWERFUL [2-4 Hz] DELTA Waves, Heal Negative Emotion, Anxiety Relief
10:00:18
Quickest SLEEP With LOW Frequency [1-4 Hz] DELTA Waves, Relaxing SLEEP Music, Calm Your Mind
10:00:30
DEEPEST Healing Sleep, Relaxing [4-6 Hz] THETA Waves, SLEEPING Music, Relief From Insomnia & Stress
10:00:25
INSTANT Sleep HYPNOSIS, [6 Hz] THETA Waves, Deep SLEEP Music, Stress Relief, Calm Mind & Body
10:00:17
NO More INSOMNIA, [4-7 Hz] Binaural THETA Waves, SLEEP Music, Healing Of Anxiety & Depressive State
10:00:26
Fall ASLEEP In Under 4 Minutes, [3.2 Hz] DELTA Waves, SLEEP Music, Insomnia Healing (Try THIS)
10:00:15
Fall Into SLEEP INSTANTLY Within Minutes, LOW frequency THETA Binaural Music, Calm Subconscious
10:00:24
10 Hours Deep SLEEP Music, DELTA Waves, Relaxing LOW Frequency Sound, Get Rid Of Negative Emotions
10:00:24
ULTRA LOW Frequency Music For Deepest Music, DELTA Waves, Remove Mental Blockages (Try THIS)
10:00:20
LOW [2.8 Hz] Binaural DELTA Waves, Deepest SLEEP Music, INSTANT Stress Relief & Inner Peace
10:00:27
SLEEP Instantly In Under 5 Mins, Relaxing LOW Frequency Music, DELTA Waves, Get Rid Of Negativity
10:00:25
10 Hours Of Deepest Healing SLEEP, Low Binaural Music, Relieve Insomnia, Black SCREEN At 10 Mins
10:00:25
[2-7 Hz] THETA To DELTA Waves, Healing SLEEP Music, Instant Relaxation, Black SCREEN After 10 Mins
10:00:45
10 Hours Of DEEPEST Sleep, Super LOW Frequency DELTA Waves, SLEEPING Music, Relieve Stress
10:00:01
Quick SLEEP Within 4 Mins, LOW Frequency Binaural THETA Waves, Deep Sleep Music, Calm Mind
10:00:39
SLEEP Instantly Within 5 Mins, LOW Frequency [3.2 Hz] DELTA Waves, Remove SUBCONSCIOUS Negativity
10:00:25
10 Hours Relaxing SLEEP Music, Stress Relief Frequency, [2 Hz] DELTA Waves, Calm Mind & Body
10:00:25
10 Hours Of DEEPEST Sleep, LOW Frequency [7 Hz] THETA Waves, Fall ASLEEP In Under 4 Minutes
10:00:24
[2.8 Hz] LOW Frequency Binaural Music, DEEPEST Sleep, Relief From Anxiety & Depression (Try THIS)
10:00:25
[1-4 Hz] LOW Frequency Delta Waves, SLEEP Music, Eliminate Subconscious Negativity (Try THIS)
10:00:43
Sleep HYPNOSIS, Ultra LOW Theta Waves, Deep SLEEP Music, Relieve Stress, Fall ASLEEP In 3 Minutes
10:00:29
Relaxing SUB BASS, Theta Binaural Music For Deepest SLEEP, Heal Mind & Body, Fall ASLEEP Fast
10:00:27
Fall ASLEEP In 4 Mins, Ultra LOW Frequency [3.2 Hz] Delta Waves, SLEEP music, Calm Mind & Body
10:00:25
[3 Hz] LOW Frequency SLEEP Music, DELTA Waves, Relax & Let It All GO, Black SCREEN After 10 Mins
10:00:02
[3.2 Hz] DELTA Brainwaves For Deepest Healing SLEEP, Music To Relax & Fall ASLEEP, Stress Relief
10:00:23
[7 Hz] LOW Binaural THETA Frequency SLEEPING Music, Remove All Negativity, Fall Asleep In 3 Mins
10:00:17
Deep Healing SLEEP, Super LOW Frequency Music, Delta Waves, Calm Your Subconscious, Fall ASLEEP Fast
10:00:18
SLEEP Instantly In 4 Mins, Ultra LOW Frequency Binaural Music, Relaxing Thoughts & Calm Mind
10:00:26
LOW Frequency THETA Binaural Beats For SLEEP, Relaxing Music, Remove Negative Thoughts (Try THIS)
10:00:13
Super LOW [7 Hz] Theta Brainwaves, Deep SLEEP Music, Soft Brain Massage, Black SCREEN At 10 Mins
10:00:25
Deep LOW Frequencies For SLEEPING, [3 Hz] Binaural Music, Calm Your Mind & Body, Relieve Insomnia
10:00:01
LOW Frequency [3.2 Hz] Relaxing Music, DELTA Waves Deep SLEEP, Instant Relief From Insomnia
10:00:20
Ultra LOW Frequency [7 Hz] SLEEP Music, THETA Waves SUBCONSCIOUS Reprogramming, Fall Asleep Fast
10:00:18
LOW Frequency Binaural Music For Relaxation, Deep SLEEP, Increase Focus, Black SCREEN At 10 Mins
10:00:08
Fall ASLEEP In 3 Mins, Super LOW Frequency [2.8 Hz] Delta Waves, SLEEP music, Stop Overthinking
10:00:01
LOW [7 Hz] Theta Brainwaves, Deep SLEEP Music, Relax Your Mind & Body, Black SCREEN At 10 Mins
10:00:24
Ultra LOW [3.2 Hz] DELTA Waves, Sleep Music, Boost Your Brain Power, Black SCREEN At 10 Mins
10:00:17
Powerful [6 Hz] THETA Waves, Deep SLEEP Music, Brain Massage & Stress Relief, Fall ASLEEP Fast
10:00:18
SLEEP In Under 5 Minutes, Relaxing Music, Super LOW Frequency THETA Binaural Beats, Calm Mind
10:00:25
10 Hours Of Relaxing SUB BASS Music, Deep Healing SLEEP, Binaural Beats, Mind Relaxation
10:00:23
Super LOW Frequency SLEEP Music, Mind Relaxing [4-6 Hz] THETA Waves, Fall ASLEEP In 5 Minutes
10:00:35
Fall ASLEEP In 3 Mins, LOW [3 Hz] Delta Waves, Deep SLEEP Music, Release Of Melatonin & Toxins
10:00:21
7 Hz Super LOW Frequency THETA Waves, Deep SLEEP Music, Improve Mood, Stress & Anxiety Relief
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About
Welcome to 3AM Relaxation. I have started this channel to provide 10-12 hours of music that is designed to help people in achieving sound sleep at night. I myself have been a victim of severe insomnia which lasted 7-8 years. The primary reason for being unable to sleep is stress and anxiety that overpower us when we go to bed.
In the last 4 years since I got into music production, I found that there are certain kinds of low-frequency sounds that when combined with other stereo sounds at just the right volume which is not distracting provide stress relief and induce deep sleep. I use a dark screen so it can be comfortably played on any device mobile, computer or TV at night.
Regards
#3amrelaxation
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