Tomorrow’s episode breaks down Monkey, Bear, and Frogger—3 key moves that unlock mobility.
Why is Frogger one of the best exercises for mobility? Find out in our FULL EPISODE!
Bear crawls are WAY more than a warm-up. Fix your form & build real strength—new episode tomorrow!
Sitting does more damage than you think. Why? Find out tomorrow—2/18 at 5:00 AM EST!
Josh’s comeback is just beginning. From injury to PR in 11 weeks—episode out 2/11 at 5 AM EST!
Early life movements are key to lifelong mobility! Full episode drops tomorrow at 5 AM EST.
Your body’s design holds the key to better movement and treatment. Drops 1/21 at 5 AM EST.
Pistol squats feeling impossible? The secret is in the details!
Discover the secret behind squat variations and muscle activation!
Get a glimpse of how passion, engagement, and hands-on learning come together in our DNMC. #shorts
Learn from the top coaches about leadership and building athletes. Tune in 12/24 at 5:00 AM ET!
Learn this game-changer to build strength and prevent injuries. Watch tomorrow at 5:00 AM ET!
Want to strengthen your shoulders and activate your glutes? Try the Star Plank!
Wrestlers: Stay strong and injury-free with these 11 warm-up exercises. Watch tomorrow at 5AM ET!
Tomorrow's episode is going to save you and your patients TIME. Dropping 11/25 at 5:00 AM ET!
Why your back hurts after working out—It’s not always what you'd think!
Want to know the secret to getting patients better faster? Tune in to our latest episode!
Andre shares how his mindset has shifted from wrestling to UFC fighting. #shorts @drjjthomas
Balance is key! #shorts @drjjthomas
Andre Petroski reveals his pre-fight rituals & mindset. Episode drops 10/29 at 5 AM ET!
Find someone who will guide you, correct you, and push you to improve.
Dr. Alex Poor breaks down how core muscle surgery techniques have evolved over the past decade.
At Primal, we work with patients ready to put in the effort. #shorts @drjjthomas
The ins and outs of core health with Alex Poor. Tune in tomorrow, 10/22 at 5:00 AM ET!
Join Robby and me as we break down his tailored coaching options in the full episode! #shorts
How do past injuries shape coaching styles? 🤔 Explore this in the full episode! #shorts @drjjthomas
How did growing up surrounded by runners shape Robby’s journey? 🏃♂️ #shorts @drjjthomas
Tomorrow at 5:00 AM ET, I chat with Robby Andrews, 2016 U.S. Olympian, about his journey. #shorts
How The Primal Method helped Tim Guers get his body back to tip top shape. #shorts @drjjthomas
The bell curve of performance? Learn more about it in our latest episode! #shorts @drjjthomas
Tim on the difference between dry needling in physical therapy and dry needling with acupuncture.
The Pros and Cons of Playing Basketball Overseas with Tim Guers. #shorts @drjjthomas
The key to an efficient Kettlebell Swing? It all starts with the perfect hike! #shorts @drjjthomas
Nail the Kettlebell Swing for stronger, more defined glutes! #shorts @drjjthomas
Get your Kettlebell Swing right & stay injury-free! Don’t miss it 9/17, 5 AM ET!
Here's the ultimate solution for handling legal questions related to starting a cash-based practice
How to make sure your cash-based practice lasts? Results are key! Find out why 👆
Feeling imposter syndrome? It means you’re growing🌟 Watch the full episode here on my channel!
Thinking of starting a cash-based practice? I’ll share the top 3 challenges tomorrow at 5:00 AM ET!
Discover Joe Dawson’s tips for mastering TMJ treatment and how he’s perfected his skills over time!
The similarities and differences between TMJ and other treatments. Find out here 👆
The patient encounter that made Joe Dawson a TMJ specialist. Hear the story in our latest episode!
Learn how clinicians find their niche with Joe Dawson! Tune in tomorrow 9/3 at 5:00 AM ET 🌟
Mike Stella’s insights on making ads work for your business. Learn more in our latest episode!
Imposter syndrome? We all feel it, but your true self is your superpower. Own it. 💪
Mike’s content started for patients but now connects with clinicians too. Check out his story! 👆🏻
Find out how Mike’s treatment approach inspired former patients to join his team. Episode out now!
Get inspired by Mike Stella’s success story in sports medicine. Tune in tomorrow 8/27 at 5:00 AM ET!
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About
Welcome to the Dr. JJ Thomas Channel, where we challenge ordinary thinking to achieve extraordinary results in physical therapy. Whether you're a physical therapist or a patient, the content on this channel will push you to think beyond the norm of the Human Body System. Join us to explore new methodologies, reach higher levels of excellence in our PT practices, and unlock the Human body's fullest potential.
As a Clinician you can expect to learn:
👉 Evaluation Strategies to unlock the root causes of injuries
👉 How to treat/train the body as a system for better results
👉 Differential diagnosis of commonly seen injuries/pathologies
👉 Clinical Approaches on JJ’s two areas of expertise: Dry Needling & Movement analysis.
As a Patient you can expect to learn:
👉 How Primal movements can help you heal your injuries
👉 Exercises techniques that will restore your ability to move better!
👉 How/when to avoid surgery
👉 How to tell if you are seeing the right specialist for your injury
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