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Dr. JJ Thomas, DPT, CMTPT, FDNS @UCWdKQdaLqizRs4_xqPCs73Q@youtube.com

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Welcome to the Dr. JJ Thomas Channel, where we challenge or


08:21
Mastering Primal Movement: Monkey, Bear & Frogger Explained
10:05
Frogger: The #1 Exercise to Fix Your Movement & Mobility
07:21
Bear Crawl 101: Strength, Stability & Posture Fixes
22:55
Why Sitting is Killing You: The Science Behind Movement & Health Risks
31:12
Pro Runner Josh Izewski on Injury, Rehab & Racing Again
38:34
The Primal Method: Movement, Survival & Injury Prevention
06:58
Primal Method: How Developmental Milestones Impact Adult Movement
30:19
How the Body's Design Affects Movement, Performance, and Recovery
06:33
How to Nail the Pistol Squat: Regressions, Form, and Tips
12:05
Squat Variations and Their Impact on Muscle Activation and Recovery
01:10:28
Inside Our Dry Needling Masterclasses: How we train clinicians to become experts
45:13
The Philadelphia Baseball Clinic: Mindset, Leadership, and Injury Prevention
06:05
Lessons on Strength Training and Integration with the Primal Method
16:18
Whatโ€™s in My Cart: Essentials Every Needler Should Have
23:28
11 Warm-Up Exercises for Wrestlers to Stay Healthy and Boost Performance
31:46
Effective Exercise Prescription Through Primal Integration
44:38
Winbackโ€™s Impact on Physical Therapy with TECAR Technology
26:03
A Live Movement Assessment with Kevin Sheehan from Winback
01:00:31
The Primal Method: The Art of Observation
52:55
Inside the Fight: Andre Petroski and Sean O'Malley on Balance, Gratitude, and Faith
49:18
The Hidden Truths About Core Pain: A Perspective from Dr. Alex Poor
01:01
How can we support our young athletes without pushing too hard? ๐ŸŽฏ Check out the full episode!
37:03
How Running Shaped Robby Andrews' Life & Coaching Career
31:19
Tim Guers on Injury, Recovery, and the Challenges (and Rewards) of International Basketball
01:09
How does Tim Guers stay at his best? Find out his recovery tools! Full episode live 10/8 at 5 AM ET!
01:03
Perfect your Kettlebell Swing with these key tips! Proper form makes all the difference. #shorts
25:07
The Why's, How's, and What If's of Kettlebell Swings
12:31
Top 3 Reasons Why Clinicians are Afraid to Open their Own Cash Based Practice
26:18
TMJ Therapy Explained: Joe Dawsonโ€™s Journey into TMD Specialization
01:00:04
Mike Stellaโ€™s Road to Success in Sports Medicine
06:18
Improve Hip Activation & Running Efficiency with the DNS Star Plank
14:57
Chris Simsโ€™ Athletic Journey and Gait Analysis Insights with Dr. Eric Abramowitz
25:13
How RunDNA Gait Analysis Gives Our Patients a Competitive Edge with Dr. Eric Abramowitz & Chris Sims
28:38
Everything You Need to Know About Concussions with Dr. Chelsea Turgeon
20:14
Exercises to Relieve Chronic Neural Tension
17:09
What Causes Excessive Post-Needle Soreness?
36:04
When Ultrasound Imaging is Better than MRI in Sports Medicine, Dr. Johannes Tells It All
23:38
How to Evaluate, Diagnose, and Treat Shoulder Impingement Faster
46:30
Winning the Mental Game with Mindset Mike
20:34
Dry Needling: The Pistoning Technique (Part 2)
01:17
Learn more about Pistoning Technique in our NEXT EPISODE where we do a live lab demonstration!
37:14
Dry Needling EXPLAINED: Estim vs. Pistoning (Part 1)
59:46
Turning Setbacks into Success: Sean O'Malley's Path to Performance Coaching
09:17
Finding the Common Denominator: Diagnosing Pain with the Right Questions
30:37
Beyond the Buzzer: Jameer Nelson's Take on Life, Leadership, and Legacy
24:26
Mastering Dry Needling: Tips for New Practitioners
01:10
Exercises That Challenges Your Patient's Balance
12:25
Physical Therapy Exercises to Improve Your Patientโ€™s Balance
29:06
3 Proven Methods Physical Therapists Use to Diagnose Sciatica Pain
52:43
Gait Analysis & RunDNA: Innovations That Are Changing Physical Therapy | Doug Adams
21:54
The Comprehensive Guide to Dry Needling Certifications
19:21
Here's What ACTUALLY Causes Tennis Elbow, Diagnoses, And Treatment
05:33
What Does Carpal Tunnel Syndrome Feel Like? (How To Know If You Have Carpal Tunnel)
47:08
The Power of Community in Brand Building: Strategies for Creating more than Customers
02:14
Dry Needling Dos and Don'ts for Acute Injuries
34:38
Physical Therapist Insights in Supporting Top Athletes to Success
10:25
How to Fix Rib Injuries from Jiu-Jitsu (From Injury to Back to Sport)
02:53
Prevent Ankle Sprains: How to Strengthen Your Peroneal Muscles
01:13
Basic Body bag drags
14:58
Is it ACTUALLY Carpal Tunnel Syndrome? How to Test and Treat for Numbness Pre- Surgery