03:11

Tips to help you Improve your kicks

01:49

BUAKAW vs SAENCHAI Highlight reel

10:18

BUAKAW vs SAENCHAI - BKFC Thailand 5 - ACTION highlight EDIT

10:04

Understanding WAKO competition styles: Kickboxing Categories

10:21

If you want to get into kick boxing watch this: Introduction to WAKO

09:33

Round kicks Tips

09:33

Round kicks Tips

01:33

How many different kicks do you know?

06:11

''Experts" vs Knockout Artists: Why Boxing is dead wrong about power punching

02:12

A glimpse at what I'm about. - Coach Stephen

01:25

Find something YOU want to do !

13:53

Evolve MMA - Muay Thai Pad Work - Commentary and Analysis

03:17

Objective truth vs subjective meaning - what is the difference?

05:07

Does Perspective matter?

00:15

dont smile it breaks the camo

03:18

Functional mobility and strength - daily movements and commentary

11:38

Functional strength and mobility for martial arts Classical music with commentary speed

02:47

Functional strength and mobility for martial arts using old school training tools

03:06

Connecting: Center of mass - Rotation -Balance - Stability- Bosu- Dancer

01:16

The Power of Pattern Recognition and Intuition in combat sports extract

05:28

Balance and Stability Masterclass extract: Unveiling the Secrets of Mastering Human Movement 101

05:50

Exploring Foot Balance and Stability: Unveiling the Power of Tripods and Arches in Movement

01:04

From Success to Stumbles: Understanding the Science Behind Failing and Regaining Balance.

01:20

"Fluidity and Finesse: Saenchai and Lerdsila Showcasing the Art of Balance and Stability"

04:09

Unlocking the Secrets of Balance: Insights from Acrobats and Cheerleaders

02:55

Balance and Stability - Individually specific variables

03:23

Balance and Stability - Primary situational factors affecting stability

02:54

Balance and stability arent the same thing - 4 fundamental factors that affect stability

08:34

Unlock Your Potential: The Science Behind Stability for Martial Artists

02:05

Achieve Perfect Balance: Learn How to Visualize Your Center of Mass Using a Staff or stick

18:22

Expressing your center for better movement: Center of mass, Base of support and Orientation.

02:15

How balance functions in the human body

02:12:24

Balance and Stability are NOT the same thing: Balance education for Athlete's and Coaches

00:34

Sniped!!! - Sugar Sean o'Malley: American sniper

00:34

Sean O’Malley KOs Aljamain Sterling: = Deja Vu anyone??? =

01:04

"O'Malley vs Sterling Deja Vu: Reliving the Epic Showdown!"

03:41

"Unleashing Power: Whipping Strikes vs. Follow Through Strikes in Martial Arts" - short edit

01:01

Personal highlight 05

01:01

Personal highlight 03

01:10

Cross Training - Group class- Coach Stephen

01:06

SteelBee - Acroyoga - Coach Stephen

04:28

Bag work compilation highlights 2022

05:43

Defensive concepts 1 of 2

05:00

Defensive concepts 2 of 2

02:28

Phuket top team - bag work demo - Stephen du Preez

03:14

strike variation demo

03:10

The value of martial arts

07:53

About me

02:10

Tuesday Training: getting that rust off

01:02

Hybrid style shadow box showcase

02:29

2021 09 21 22 Ash and my 8th Acroyoga session together

02:51

Listen to the song thats on your own souls radio, my journey

02:40

Training highlights November 2021

10:27

Training and life Wisdom

03:46

Follow your conscious courageously

03:58

Walk your Path - Be a doer of deeds

02:25

What makes an effective strike?

03:43

2021 10 29 - Toe Nail removal after training injury

09:02

Ash and my 7th Acroyoga session

05:45

Tools and weapons for martial fitness Demo - Poem H W Long fellow