08:06

Intermittent Fasting in 2025: Myth or Does It Really Work?

08:05

🍆 The secret to regaining power "down there" after 40

12:43

How to train with discomfort and/or injuries (5 Solutions)

10:29

Little man syndrome

11:23

5 Bad Daily Habits That Leave You Without Energy

09:30

Mistakes that are aging you quickly without you knowing it

10:18

The 3 BEST ANTI-AGING Exercises You MUST Do (at 40, 50, 60, and 70)

07:47

The 5 WORST Exercises That Make You Age Faster!

07:21

5 Weightless Exercises for Massive Biceps 💪 (So You Can See Them on a T-shirt)

01:14

At 61, I'm in the Best Shape: José Luis Cruzado's Testimony with the Alpha 50 Fitness Method

02:06

⏳I lost weight and gained muscle: Oscar's testimony about the Alpha 50 Fitness Method

00:29

I lost 20+ kg and improved my health with the Alpha 50 Method: Hector's testimonial

01:36

👏Real Transformation After 50 with the Alpha 50 Fitness Method: Domingo Caro's Testimonial

08:40

IF YOU ARE OVER 40 ➡️ DON'T EAT THESE 3 FOODS FOR BREAKFAST!

01:25

🚀 I Achieved My Best Version at 40+ with the Alpha 50 Method | Real-Life Testimonial from María Á...

01:02:24

💀Una RUTINA INFERNAL que ni los de 25 años pueden hacer. ¿Sobrevivirás?

03:22

Joselo lost 65 pounds in 3 months | Real transformation with the Alpha 50® Fitness Method

02:30

World Premiere: I'm Not Your "Brother-in-Law"

10:57

The ONLY 7 Exercises You Need to Build Muscle at 50+

08:09

❤️‍🔥 The ONLY ROUTINE You Need To Burn Fat After 40

07:03

WATCH THIS VIDEO EVERY MORNING - FITNESS MOTIVATION 2025

10:22

7 WEIRD Habits That Make You Lose Weight Effortlessly (for 40+)

12:57

The #1 Diet for Fat Loss (FOREVER!)

11:33

It took me 40 years to understand what I'm about to tell you in 11 minutes...

14:48

The ONLY 6 Exercises You Need to Build Muscle After 40

17:02

How I Lost 60 Pounds at 50? [My Transformation]

30:30

A Punto de Suicid@rse a los 54: Cómo el Deporte lo Rescató

12:01

5 Señales ALARMANTES de Masculinidad Debilitada Después de los 40!

17:39

Do David Beckham's routine to look like him | Home workout

11:04

🥑What to Eat to Gain Muscle, Not Fat? (Guide for 40+)

15:48

6 AÑOS de consejos FITNESS en 15 minutos para mayores de 40

13:01

Work That Muscle and Look 30 Years Younger

10:08

How to Ruin Your Life After 40+

12:30

Why Do You Eat Less But Not Lose Weight?

12:24

STOP Training Pull-Ups Before You Know These 5 Mistakes

57:33

¿Por Qué los Hombres Están Más Dispuestos a Sufrir por Amor Ahora? Entrevista con Laura Moreno

13:32

¡DEJA EL ALCOHOL AHORA! - Jamás Volverás a Beber Despues de VER ESTO

12:45

They DON'T Want You to Know That It's Sugar That Ruins Your Health!

13:36

7 Reasons Why You're ALWAYS Tired

12:25

I'm 56: 10 Things I Wish I'd Known in My 40s

08:06

4 MISTAKES THAT MAKE YOU ACCUMULATE ABDOMINAL FAT after 40

07:05

POWERFUL LEGS FAST with this complete routine! (no equipment)

08:56

5 Foods TO MAKE YOU LOOK LIKE YOU'RE 30!

25:12

El Mejor Entrenamiento para Compensar una Noche de Excesos

16:40

Milk and health: What they never told you

08:10

Los 7 alimentos para fortalecer los huesos

11:52

5 Exercises to Say Goodbye to Sagging Skin

16:38

¡Adiós Grasa! Descubre 5 Hábitos que Realmente Funcionan

15:51

Pull-Up Routine for Brown Beasts

13:41

¡Transforma Tu Cuerpo con Dominadas en Solo 30 Días!

17:17

Como ser cada día mejor

14:56

5 Ejercicios para fortalecer piernas

49:04

Dr. Rodríguez Paz: "Vivimos en una sociedad de Facilones y comilones"

11:41

6 estrategias para aumentar la Hormona de Crecimiento en Adultos

14:08

Los 6 suplementos que pueden transformar tu vida

08:04

Beastly Routine: 600 Burpees in an Hour!

14:02

9 síntomas críticos de niveles bajos de testosterona

22:00

(NUEVA) Rutina para adelgazar en tan sólo 20 mins - Ejercicios para PERDER PESO en CASA

10:17

7 foods that remove plaque from the arteries

14:51

Rutina de Alto Rendimiento (10 minutos) para niveles avanzados