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Axel Montagne, PhD, on Solving Alzheimer’s and Dementia with Blood-Brain Barrier Repair

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Dr. Brad Schoenfeld: Resistance Training for Time Efficiency, Body Composition & Maximum Hypertrophy

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George Church, PhD: Rewriting Genomes to Eradicate Disease and Aging

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Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake

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Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?

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Cold-Water Immersion and Cryotherapy: Neuroendocrine and Fat Browning Effects

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Try FoundMyFitness Premium for 30-days for free

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Epigenetic Aging: How old is your DNA?

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