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Dr. Dan Giordano, PT, DPT, CSCS @UCWCT53IHU4QdSQDDMNuhzgA@youtube.com

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Hi! I am a Doctor of Physical Therapy & Certified Strength a

Shorts
Stress + Rest = growth! #longevity Analyze your gait with @Bespoketreatments @runeasi #physiotherapy #physicaltherapy Thank you @NYULangoneHealth for taking care of my head! #er #hospital #emergency Wahlberg Week at @F45Training #training #fitfam #fitness Summer ABS with this core exercise #physicaltherapy #abs #core #viral The best inner thigh stretch #physicaltherapy #stretch #1 stretch for low back tension! #physicaltherapy #backpain Why should you strengthen your inner thighs? #physicaltherapy #physiotherapy If you have tight quads or hip flexors, try these! #physicaltherapy #physiotherapy #tips Improve your posture with these 5 moves #physicaltherapy Do you have back pain? Try this foam rolling routine #physicaltherapy #lowbackpain Game-time preparation #physicaltherapy #physiotherapy #ball The World’s Greatest Stretch #physicaltherapy #physiotherapy #stretching Do you set goals? ✨⭐️💪 #goals Do your hip flexors feel tight, even after mobilizing them?Try these! #physicaltherapy Try this machine to improve your core and cardio health! #core #cardio #physicaltherapy How to self tape your hamstrings #physicaltherapy #physiotherapy #fitfam #livebetterlonger Cable Fly Variations for a Bigger Chest — work all angles! how to use kinesiology tape for general knee pain #kneepain #kinesiologytape #physicaltherapy Do you have HIP PAIN? try this 2 minute routine! #physicaltherapy #hippain BEST move to improve leg strength! BOX SQUATS 💪 #legs #legday #physiotherapy #physio Active / Dynamic Stretching prior to sport specific moves! #fitfam #physicaltherapy #physiotherapy At 36 years old the 100s are still 🍰 #physicaltherapy #bench #strength Water run with my baby bear! #beach #dog #physicaltherapy #run #seattle Track day in Seattle 💨 #speed Weekend in Seattle 🐾💚 #weekend #pnw #seattle #hiking Last Day of Summer Camp! @Therabody #physicaltherapy #physiotherapy Kettlebell & Assault Bike Circuit #physicaltherapy #fullbodyworkout #fitfam #fitness DPT student night in Seattle! #ptstudent #dptstudent #dpt #physiotherapy #physicaltherapy #pt 4 Moves to Improve Single Leg Stability Live Better, Longer. @Bespoketreatments How to target your quads or glutes in a Spilt Squat #splitsquat #physicaltherapy #squat Every morning since 2017 @BUBSNaturals #coffee #morning Build Your Arms! #triceps #physicaltherapy #physiotherapy #strong #fitfam 0.0% ABV - My kind of happy hour #happyhour #nonalcoholic 3 Minute Wrist Mobility Routine #physiotherapy #physicaltherapy #wristpain #mobility Photo Shoot ❤️ #shorts #photoshoot #nyc Primal Movement Workout with CLMBR Shoulder Pain? These exercises with a band can help! 3 Exercises to Strengthen Your Glutes, Hammy’s, & Quads!