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Amos @UCW0DgEhnXLpbVpb7Daph5Ew@youtube.com

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Howdy! My name is Amos and I am just an average guy trying t


06:35
Knees Over Toes for Ankles (How to NEVER Get an Ankle Sprain Again)
18:13
Knees Over Toes Sample Routine (KneesOverToes for Beginners)
12:00
You procrastinate because of discomfort (This is why you procrastinate)
10:28
My thoughts on David Goggins (What I Learned from David Goggins)
04:19
Habits
10:12
Can you run in old shoes? (is it safe to run in old shoes)
03:26
I understand why David Goggins uses running to help with his ADD/ADHD (staying "hard" works)
05:23
What happens when you don't listen to the inner voice in your head that tells you to take it easy
14:37
Genuine Thoughts on KneesOverToes 2 Years Update (Not Sponsored)
02:39
Character Development
05:10
How you do anything is how you do everything.
02:57
The miracle you are desperate for, is in the work you are procrastinating on.
11:44
How to Get Your Life Together and Be That Guy
02:21
When the Going Gets Tough, Stay Persistent!
07:53
I Feel Sad Because My Girlfriend Dumped Me
15:44
Jonny Kim “Human Psychology is Everything”
02:52
Why do I Keep Wasting My Time Motivation (why do I keep postponing things)
13:07
Advice I Wish I Knew in My 20s (what i would do differently in my 20s)
02:17
Get Back to Work Motivation (Stop Procrastinating)
02:33
Why Being Comfortable is Dangerous (WAKE-UP CALL)
00:49
How you Speak to Yourself MATTERS (Self Care)
11:07
Why Should I like My Body (I feel insecure about my looks)
01:54
It's not too late motivation ("Am I Too Old?")
01:46
Why Should I Keep Going? (why do I make so many excuses)
02:26
You Still Have Time to Do This
10:20
Jonny Kim Advice on Leadership (how to effective communication)
01:05
Why Should I Be Motivated (why should I keep going)
14:16
Guide to Being a Good Man (Full Masculinity Manual)
01:11
Why Comfort Will Ruin Your Life (Motivation)
01:10
Bad Habits Can Ruin Your Life (Bad Habits Motivation)
00:39
Thank You for Being a Good Person (am I making a difference in the world)
01:52
Work Hard Now & Play Later (Instant Gratification Motivation)
05:51
What Does Who's Gonna Carry the Boats Mean (David Goggins EXPLAINED)
04:05
Don't React to Life (advice for peace of mind)
06:59
Jonny Kim - Life Lesson (Emotional)
03:50
Why should I be kind to myself? (self-love)
01:04
"I don't feel like working on my goal"
03:26
Biggest Advice in Life (Control Your Feelings Motivation)
01:27
Choosing to be Kind (Why should I be kind?)
02:30
The Conversation You MUST Be Prepared For (Why do I talk myself out of doing things)
01:45
Should I Ask for Help? (Asking for help is a strength, not a weakness)
01:38
Why Being Bored is Good (Why boredom is good for you)
01:08
Stop Depending on Others for Happiness (stop relying on others)
00:26
"I keep procrastinating" (Procrastination Motivation)
02:38
Before You End Your Day... (Stressed Out?)
00:55
"Should I fake it"? (Why You Should Be True to Yourself)
04:24
Going Through a Hard Time (stressful times motivation)
21:00
I wore barefoot shoes for one year. (Why you should transition today)
15:53
I Replaced My Car with a Bicycle (Happiness Level Increased!)
18:14
I Tried Wim Hof's breathing method for 30 days (Here's what happened)
27:19
I went mountain hiking with the cutest dogs for 45 days (Lessons Learned)
13:10
YouTube Kept Recommending I take Cold Showers (So, I did it for 30 days)
08:41
Why You Should Not Overthink (How to Enjoy Present Moment)
03:55
Do What is Hard (Here's Why)
09:06
Does Knees Over Toes Work? (6 Month Honest Review)
06:34
Why We Need to Stop Saying This (Emotional Support)
09:07
How to Stop Getting Mad Easily (How to Reduce Anxiety Physiologically)
10:36
Why Failing is a Good Thing (Rejection is God's Protection)
07:29
How To Overcome Life's Most Difficult Situations (Amor Fati)
06:47
Step Out of Your Comfort Zone (Do Something That Scares You)