Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Have you checked out the last episode of build to 100? If you havenβt yet, definitely donβt want to miss out. Covered all things RECOVERY. https://youtu.be/LFXEPfub2Bc?si=1kvs7...
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In case you missed it. Just dropped a new video going over a full upper body workout and also gave you some tips on how to select the right load form your workout.
https://youtu.be/auRWT5JjII8?si=UAafl...
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Apologies on todays video. Meant to post the video but posted the highlights instead. Will be posting the 8 min video tomorrow covering three tips on selecting the right pair of shoes.
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The new UNFIT IOM collection is now live hoodie and t shirt.
3 hoodie color ways
5 t shirt color ways
unfit-brand-shop.fourthwall.com/
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There wonβt be a video dropping today due to some technical difficulty. I know you guys are holding your breath for me to drop a new YouTube video π. But will be dropping it on Monday instead.
Happy holiday weekend and stay UNFIT
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What kind of content do you guys wanna see most from the channel?
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New YouTube video just went live on the channel. Covered my physical therapy for my ITB knee issue.
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Full day of eating is not live on the channel
https://youtu.be/PKYrrE1TmU4 please let me know on the video comments some of your go to favorites meals and if there is something else you want to see leave it in the comments ππΏ
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In case you missed it, just dropped a new video on the channel. We are talking investment https://youtu.be/sZsPsHtqAlc
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First video of 2022 dropping this Saturday. Glad to be back posting regularly. Check out the last video if you are looking for some meal prep ideas https://youtu.be/XNsFDcHkPgU
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I'm a professional natural bodybuilder and the 2017 IPE World Champion. Proudly sponsored by Cellucor and Scivation, I'm deeply passionate about fitness, and I'm committed to helping everyone unlock their physical and mental potential.
My dedication extends to my online coaching business, where I assist bodybuilders, individuals from all walks of life, both men and women, regardless of age, in achieving their fitness aspirations. I provide tailored nutrition plans and training regimens to guide you on your journey.
Through this channel, I aim to impart valuable, uplifting knowledge that empowers you to become the best version of yourself. I release fresh content every week, so if you're new here, be sure to subscribe and enable notifications to stay updated.
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