Restorative Deck and Yacep Training - Update 1
Reclined Butterfly Pose Tutorial: Release Stress in Minutes
Tarot Yoga Deck Update #6
Tarot Update #5
Master Cobra & Upward Facing Dog! π Alignment tips
Tarot Yoga Deck Update #4
π Transform Stress Into Strength: The Restorative Yoga Deck & YACEP Training - Drop on October 10
π Unlock Emotional Freedom: The Restorative Yoga Deck & 25-Hour YACEP Training Launch on October 10
πΏ TCM Insights for a Balanced Life
Support Your Reproductive Health in Just 15 Minutes
Wrist Pain No More! βπ» Essential Warm-Ups for a Resilient Yoga Practice
Join Us at OM Yoga Show Festival β Win 2 Tickets!
Win Tickets to the OM Yoga Show!
Join Us at the OM Yoga Show Festival! β Giveaway coming soon β¨
Don't Attempt This Yoga Transition Before Watching This! π§ββοΈβ¨
Crow Pose to Chaturanga: All You Need To Know π
Hasta Bandha: The Key to Pain-Free Yoga π
Full Body Yin Yoga Flow in 60 Seconds! β±οΈ
Yin yoga "cheat" session - is this a real thing?
Unlock the Magic of Om in 60 Seconds! π
Destroy or Integrate the Ego? Quick Insight! π§ββοΈπ‘
Yoga Teaching Essentials in 60 Seconds!
Struggle to Stay Motivated as a Yoga Teacher? THIS Can Help
Having Trouble Letting Go of Emotions? This Yoga Flow Can Help
Solar Plexus Chakra Yoga Sequence in 60 Seconds! β±οΈβ¨
Unlock Your Power With This Yoga Practiceππͺ
Garuda Mudra: why you should do it
Do THIS Mudra To Connect Your Intuitive Power
Too Busy? Fit in This 10-Min Yin Yoga Session! π§π»ββοΈ
Best 15 min Yoga Flow for Opening Your Heart Chakra
Open Your Heart Chakra in Just 15 Minutes! π
Stuck in a Rut? Combine this Breathwork + Powerful Affirmations! π¨πͺ
Boost Your Digestive Fire with This Simple Yoga Breath! π¬οΈπ₯
Discover the Real Benefits of Kapalbhati Pranayama π₯
Watch THIS If You Want to Become A Yoga Teacher
Which Yoga Teacher Training Fits You Best? π§ββοΈπ
Thinking of Teaching Yoga? Start Here! π
Feeling Tired? Try This! π΄β¨
5 min Breathwork To Boost Your Energy And Feel More Confident
Best Yoga Flow to Boost Your Confidence π
Yoga Flow For Solar Plexus Chakra Healing
Master Snail Yin Yoga Pose in a few simple steps!
Chakra Cards? Donβt Miss Out π
Quick Office Yoga Break π Time-Lapse Sneak Peek
The Perfect Office Yoga Routine π
Find Your Center with Dhyana Mudra! π
Build a Yin Yoga Sequence in 1 Minute! ππ§
πYin Yoga Cards: Why You Should Get Them Now!
Welcome to PlayPauseBe, a sanctuary of transformation and empowerment crafted by Tine, Ann, and Illona, from the passionate PlayPauseBe team. π Our mission is to ignite a spark of purpose, awareness, and confidence in yogis worldwide, both on and off the mat. π§ββοΈπΏ
Here, we bring you an array of expertly curated yoga content, from soothing meditation sessions to dynamic flows, all designed to inspire both beginners and seasoned yogis. In this fast-paced modern world, we guide you to pause, breathe, and connect with your inner self, empowering you to take charge of your health and well-being.
We are the creators of the iconic PlayPauseBe Yoga Decks, the absolute best tools to cultivate a self-practice free from technology and distractions, ideal for logging off and tuning in. Loved by over 100'000 yogis and praised by teachers worldwide they will help you be more present, focused, and aware in your practice and in your life.
Play Yoga. Pause Stress. Be Awesome.