00:56

Ben Smith 75’1” Shot Put HS PB

02:16

Mykolas Alekna Discus World Record 74 41

04:25

RYAN CROUSER SHOT PUT WORLD RECORD SERIES

00:07

MAGGIE EWEN 20.45m 67’1.25”

00:48

Ryan Crouser 23.56m 77’3.75” SHOT PUT WORLD RECORD

00:25

Brooke Andersen 2022 World Hammer Champion 78.96m

01:14

Ryan Crouser 2022 World Shot Put Championship record 22.94m

00:25

Mykolas Alekna 67.68m NCAA Discus Record

01:27

VAL ALLMAN 71.46 DISCUS Breakdown

00:09

Overhead MedBall Wheel Drill

01:47

Val Allman 71.16m American Discus Record

00:51

Valarie Allman 70.01m (229’8”) DISCUS - USATF Olympic qualifying 6/18/2021

01:01

Ryan Crouser 23.37m (76’8.25”) Shot Put World Record

01:19

GIANNA TROTTER 135' 11" DISCUS Breakdown

01:27

JACKSON ACKER 207' 6" DISCUS Breakdown

01:26

RILEY QUINN 41' 6.5" SHOT PUT Breakdown

01:23

DANNI LANGSETH 46' 11.5" SHOT PUT Breakdown

01:17

DANNI LANGSETH 167' 10" DISCUS Breakdown

01:20

JOSIE SCHAEFER 186' 10" DISCUS Breakdown

01:07

NOAH JESSUP 180' 11" DISCUS Breakdown

03:45

ZANE FORIST 204' 7" DISCUS Breakdown

00:51

JORINDE VAN KLINKEN 70.22m DISCUS Breakdown

01:30

TURNER WASHINGTON 66.26m DISCUS Breakdown

01:07

JACKSON ACKER 203' 10" DISCUS Breakdown

01:57

RYAN CROUSER 23.01m SHOT PUT Breakdown

00:54

Ryan Crouser 23.01m Shot Put

01:30

JAKE SCHAEFER 181' 0" DISCUS Breakdown

01:35

ZANE FORIST 200' 2" DISCUS Breakdown

01:29

DANNI LANGSETH 164' 9" DISCUS Breakdown

01:16

DANNI LANGSETH 46' 9.5" SHOT PUT Breakdown

02:42

ZANE FORIST 196' 4" DISCUS Breakdown

01:55

ZANE FORIST 64' 4" SHOT PUT Breakdown

01:29

NOAH JESSUP 176' 6" DISCUS Breakdown

01:24

DANNI LANGSETH 159' 3" DISCUS Breakdown

01:17

DANNI LANGSETH 158' 11" DISCUS Breakdown

01:13

Danni Langseth 46' 7.5" Shot Put Breakdown

01:10

Danni Langseth 46'4.25" Shot Put Breakdown

13:25

VELAASA THROWING SHOES w/ LYNDEN REDER

00:37

Rotational Shot Put DRILL - MED BALL NON-REVERSE

00:29

DISCUS DRILL: WALKING RELEASES

00:27

SHOT PUT DRILL: KNEELING RELEASES

00:30

Glide Shot Put Drill - ACTIVE RIGHT FOOT

00:55

DISCUS DRILL: FLOAT FLOAT STING

02:33

FANNY ROOS SHOT PUT Breakdown

05:01

DIY WIDE SWEEP TOOL

01:05

TURNER WASHINGTON 21.85m NCAA SHOT PUT RECORD

01:26

SAMANTHA NOENNIG 59’ 10.5” SHOT PUT Breakdown

01:12

Mine De Klerk Shot Put

01:14

MICHAEL CARTER SHOT PUT Breakdown

01:56

GUDNI VALOR GUDNASON 69.35m DISCUS Breakdown

06:00

DIY SHOT PUT CIRCLE

02:17

JOSIE SCHAEFER SHOT PUT Session

00:54

RYAN CROUSER 22.82 Indoor World Record Breakdown

02:26

SAM NOENNIG SHOT PUT Session

01:59

DANNI LANGSETH DISCUS Session

03:15

JOSIE SCHAEFER DISCUS Session

03:47

AUSTIN JENTZ DISCUS Session

01:08

JOSIE SCHAEFER 59' 4.25" SHOT PUT Breakdown

01:25

Melina Robert-Michon 66.28 DISCUS Breakdown

01:14

ANDY BLOOM 68.46 DISCUS Breakdown