Healing and strengthen your core after pregnancy in just a few minutes a day!
This is the official YouTube channel for the Mommy Tummy Fix program where we focus on helping women rehab and strengthen their core (eliminate diastasis recti), tighten their tummy, and lose weight after pregnancy while learning to love themselves at the same time.
Our program and all the videos on this channel are built on the key principles of progressive core rehab workouts, effective fat-burning cardio workouts, strength training exercises, and simple nutrition to maximize your results, even where other plans and programs have failed.
Every mom needs to rehab her body after pregnancy regardless of how long it's been since you had a baby. You can make your post-pregnancy fitness dreams a reality and be an advocate for your own health - and the Mommy Tummy Fix channel and program will help you do it!
Learn more about our program at: MommyTummyFix.com