Stop worrying about your art supplies! #mindfulart #stressrelief #easyart
The real reason you’re stressed #mindfulart #stressrelief #drawing #stressrelieftechniques #easyart
How I stop unwanted thoughts #mindfulart #stressrelief #drawing #stressrelieftechniques #easyart
My source of dopamine #mindfulart #stressrelief #art
Late night sketch #mindfulart #stressrelief #easyart
Don’t forget to play! #mindfulart #art #stressrelieftechniques #easyart #painting
Drawing in colour is better for your brain! #mindfulart #stressrelief #easyart
What art does to my brain… #mindfulart #stressrelief #drawing
Calm your nervous system #easyart #mindfulart #stressrelief
Colour changes your brain! #mindfulart #stressrelief#easyart #colortheory
Have you tried scribble therapy? #stressrelief #mindfulart #drawing #art #howtodraw
What your drawing says about you #art #stressrelief #mindfulart #easyart #howtodraw
Sketchbook tour! #mindfulart #stressrelief #easyart #drawing
An easy flower doodle for when you're bored #stressrelief #mindfulart #drawing #easyart
An easy mindful doodle #stressrelief #mindfulart #howtodraw #melrobbins
Easy drawing tutorial #stressrelief #mindfulart #howtodraw
How to start an art journal #stressrelief #mindfulart #easyart #howtodraw #mindfulness
5 easy floral doodles #easyart #stressrelief #mindfulart #howtodraw
Sorry I have plans... the plans: #art #stressrelief #mindfulness #drawing
5 tiny doodle ideas for when your bored #mindfulart #art #easyart #stressrelief
All the tools you need to start doodling! #mindfulart #learntodraw #drawing
Ever tried scribble therapy? #mindfulart #stressrelief #stvincent #learntodraw
Easy doodle idea with the number 8! #mindfulart #stressrelief #drawing #howtodraw
Use art to self regulate #mindfulart#stressrelief #easyart
Difficulty level 2/5 #mindfulart #stressrelief #easyart
Easy 3 step drawing idea! #mindfulart #stressrelief #howtodraw #easyart
Easiest full page doodle idea! #mindfulart #stressrelief #easyart #learntodraw
The easiest full page doodle! #mindfulart #stressrelief #drawing #easyart
For all the overthinkers #mindfulart #meditativedrawing #stressrelief #drawing #easyart
Mindful doodle - Difficulty level 3/5 #mindfulart #learntodraw #easyart #stressrelief
Motivation for every artist #learntodraw #mindfulart #stressrelief #easyart
Save for your Monday Blues #mindfulart #learntodraw #stressrelief #howtodraw #mindfulness
Easy Mindful Doodle to relax the mind #mindfulart #howtodraw #easyart #learntodraw #stressrelief
Should I colour in all the tiny circles? #mindfulart #stressrelief #howtodraw #easyart #art
What colour should I fill this in? #mindfulart #stressrelief #learntodraw
Trigger your happy hormones #mindfulart #art #mindfulart #learntodraw #stressrelief
Colourful border for your bullet journal #mindfulart #easyart #mindfulness
Forget your anxious thoughts #mindfulart #mindfulness #stressrelief #learntodraw
Create things that make you happy #mindfulart #abstractart #painting
Relieve stress with this easy painting tutorial #mindfulart #abstractart #learntopaint #easyart
Meet my therapist #mindfulart #mindfulliving #abstractart #minimalistart #learntodraw
The first step to being good at something #learntodraw #abstractart #mindfulart
The best advice you'll ever hear #mindfulart #learntodraw #motivation
A little reminder #art #mindfulart #abstractart#doodle
I'm so glad I caught this on camera!
It's not always good vibes #abstractart #mindfulliving #artistlife #stressrelief
This is your daily reminder #abstractart #mindfulart #minimalistart # #art
Repetition is so powerful #mindfulart #abstractart #mindfulliving #stressrelief
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About
Welcome friend!
I’m Tamara your doodling bestie, here to help you live a more stress free life one artwork at a time. I love creating simple doodles to help with stress and anxiety, I'm also a bit of a lazy artist and love creating simple paintings that require very little time, effort and resources.
If you're looking for simple, easy to follow tutorials you're in the right place!
Don't stress yourself, express yourself!
Thanks for stopping by!
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"My idea of heaven is to wake up, have a good breakfast, and spend the rest of the day drawing."
― Peter Falk
** Please note, I am not a therapist, I just find art very therapeutic. I’m just a girl with a pen and sketchbook.
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