04:06
Intuitive flow painting - Mindful Painting to Calm the mind
07:16
12 Easy Succulent doodles for your bullet journal
04:20
Watercolour painting - Using only 3 colours!
05:48
Easy painting tutorial to boost your mood!
04:28
How to draw a full page floral design - Beginner friendly
06:43
15 easy flower doodles!
06:54
Doodles for Anxiety and stress - 15 pattern ideas to calm your mind
01:31
Make your own floral bookmark - Easy painting tutorial
05:48
An Easy DIY Boho Painting
08:17
Easy painting for lazy artists
01:25
Relaxing painting outside
01:30
Falling in love again (90sec cinematic video)
01:07
Boost your mood in 60 seconds! (perfect for beginners!)
02:25
Reduce Anxiety in 5 minutes
01:35
An easy drawing anyone can do!
03:30
3 Minute Mental Relaxation Exercise
03:13
I customised Air Force 1 for the first time
02:54
An easy drawing for Shaky Hands
02:00
An Easy Mindfulness Exercise - (more fun than meditation!)
02:14
How to deal with low mood - I wish I knew this sooner!
01:19
Self regulate your emotions - (5 minute strategy)
02:24
How to increase dopamine levels - 5 minute exercise
02:20
You need to try this for stress relief! (5 min strategy)
01:31
How to draw more interesting flowers
03:00
Calming my anxiety - What I learnt in lockdown
01:44
A quick doodle to help you de-stress
02:39
How to use drawing to calm anxious thoughts
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About
Welcome friend!
I’m Tamara your doodling bestie, here to help you live a more stress free life one artwork at a time. I love creating simple doodles to help with stress and anxiety, I'm also a bit of a lazy artist and love creating simple paintings that require very little time, effort and resources.
If you're looking for simple, easy to follow tutorials you're in the right place!
Don't stress yourself, express yourself!
Thanks for stopping by!
Xx
"My idea of heaven is to wake up, have a good breakfast, and spend the rest of the day drawing."
― Peter Falk
** Please note, I am not a therapist, I just find art very therapeutic. I’m just a girl with a pen and sketchbook.
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