Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
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About
taichi A Wellness Expert Taichi Zidong
The practice of Wudang Zidong involves a series of flowing movements, often referred to as forms or routines, which are performed with relaxation, focus, and controlled breathing. These movements are designed to promote the circulation of Qi throughout the body, enhance physical vitality, and foster mental clarity and tranquility.Our inheritance has 3 series: Wuchi, Taichi, Liangyi. Which mainly involving: Health preserving skills, Qigong, Standing, Meditation, Basic skills, Taichi, Internal martial arts
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