I am a yoga and fitness trainer based in Los Angeles, CA with over 25 years of experience. I use that insight to bring you effective, safe and unique sequencing in both my yoga and fitness classes.
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PLEASE NOTE: When participating in any exercise and yoga, there is the possibility of physical injury. If you engage in this programming, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maeve McCaffrey from any and all claims or causes of action, known or unknown, arising out of this programming. TAKE CARE OF YOURSELF!
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