118 Videos
Fitness
26 Videos
Get Out of Pain
10 Videos
Form
49 Videos
Move Better, Look Better, Feel Better
45 Videos
Nutrition
2 Videos
Sleep
64 Videos
XBody EMS Training with Active Wave
3 Videos
Stress
10 Videos
EMS with ActiveWave
160 Videos
Active Wave Skills Library
7 Videos
EMS Memes
8 Videos
XBody Testimonials
8 Videos
Cooking with Caleb
5 Videos
Fit Tips With Autumn Season 2
6 Videos
Fit Tips with Autumn
-1 Videos
Full Workouts
5 Videos
Overcoming Isometrics
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About
🥇The Top EMS Experts In The US🇺🇸
🔝Mastering Health Through Exercise, Nutrition, Sleep, Stress, & Social Support
EMS Fitness Coach | Workouts, Health, & Wellness | 📍 Denver, CO
Through online or in-person training, we use a proven formula to develop clients to achieve optimal human function: better performance, relief from chronic dysfunction, and safe efficient movement.
Our fitness coaching is paired with a personalized nutrition plan. We assess your eating habits and create a step-by-step plan to improve your weakness areas one by one.
We don't just offer workouts or meal plans. We provide a pathway for your body to function and perform optimally, focusing on every detail. A better solution to look, move, and feel better.
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