Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
My desire to teach is slipping away.
If this account doesn’t grow significantly this year, I will be retiring the gig.
This is heartbreaking! Do not think otherwise.
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Hi fam! There will not be a new video until later in the month. Watch the recent ones you’ve missed, please and thank you! 🫶🏻
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Todays featured video! Use the block or not, doesn’t really matter. Wake up and find what feels magical ✨
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Give this short practice a go before your big dinner today! I’ll be partaking for sure 🥰
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Enjoy a taste of my yoga offerings💗 Please SUBSCRIBE!
For more, visit Vimeo.com/ondemand/flowwithfredi
*While I do offer variations, my classes are best suited for able bodied practitioners. EMPOWERING PLAY is our main undertone.
*Please check with your primary care physician to see if these videos would be a good fit for you. By participating in any movement instructed in these videos, you are taking full responsibility for any possible injury.
MORE🧘🏼♀️: vimeo.com/ondemand/flowwithfredi
GEAR: matify.com/discount/FREDISTARR?ref=kfrQvnRoBTp_