10:02

10 Minute Intermediate Yoga Flow

16:52

Restorative Yoga - Upper Body Love - 15 Minutes

20:47

Yoga For a Tight Back - Beginner Yoga - 20 Minutes

17:30

Creative Vinyasa Yoga Flow For Trust - Flow With Fredi - 15 Minutes

35:36

Creative Hatha Yoga - Power of Pause - 35 Minutes

21:21

Yoga With Weights ( or Feelio Blocks!) - AWAKEN - wrist strengthener

23:20

Yoga With Weights (or Feelio Blocks!) - OPEN

13:25

Evening Yoga for Beginners - Rest - 10 Minutes

16:56

Evening Yoga for Beginners - Restore - 15 Minutes

15:25

Evening Yoga for Beginners - Ground - 15 Minutes

09:42

Morning Espresso Yoga Flow - Energizing Beginner Yoga - 10 Minutes

13:50

Ground & Twist Morning Yoga - Beginner Yoga - 15 Minutes

14:05

Easy Breezy Gentle Morning Yoga & Pranayama - Beginner Yoga - 15 Min

34:14

YINyasa Yoga - Deep Stretch & Flow - Lower Body Lovin’ - 35 minutes

10:56

Yoga Quickie - Full Body Wake Up Flow With Blocks- 10 Min

20:42

Soul Medicine - Cozy Restorative Yoga for Stress & Anxiety - 20 Minutes (from my Vimeo!)

24:17

Fun, Rolling Vinyasa - Creative Yoga Flow - 25 Minutes

38:44

Pistol Squat Playtime - Intermediate Creative Vinyasa Flow - 35 Minutes

19:21

Core & Restore - Sthira & Sukha - 20 Minutes

07:28

5 Ways To Use Your Yoga Wheel - Creative Yoga With Props

12:07

Quick Yoga Rinse - Detoxifying Flow With An Optional Arm Balance - 10 Minutes

27:45

Productive Rest Heart & Hips - Creative Restorative Yoga Practice WITH MUSIC - 25 Minutes

36:11

“Gentle” Warrior Flow - Dynamic Movements - Intermediate Flow - 35 Min

21:35

Invigorating Morning Yoga Flow For All Energy Levels - Creative Vinyasa - 20 Minutes

28:45

Self Love Yoga Flow - Creative Vinyasa - 30 Minutes

19:29

What is VINYASA?! Explanation, Breakdown & Flow - 20 Minutes

19:56

Creative Yoga Flow - Looping Flow from my Vimeo subscription! - 20 Minutes

55:00

Simple Yoga Flow + Breakdown for Able Bodied Beginners *WITH BLOCKS* - 60 Minutes

36:29

Creative Balancing Yoga Flow - Intermediate - 35 Minutes

33:24

Funky Fluid Yoga Flow - All Levels - 35 Minutes

12:26

10 Minute Side Body Flow - All Levels

36:00

Creative Vinyasa Flow - 35 Minutes - Flow With Fredi

23:45

Grounding Hip Love - Restorative Yoga - 25 Minutes - Flow With Fredi

40:42

Side Crow Flow for Contentment - Arm Balance - 40 Minute Vinyasa

22:06

20 Minute Grounding Morning Flow - Creative Yoga

14:03

Energy Boost Yoga Flow - 15 Minutes - Intermediate

26:54

Feel Good Stretch - 25 minutes - Flow With Fredi

36:43

Creative Core Flow - 35 Minutes - Flow With Fredi

13:09

Quick 12 Minute Flow - Flow With Fredi

28:59

Funky Flow For Self Expression - 30 Minutes - Flow With Fredi

09:32

Get Up & Go Flow - 10 Minutes - Flow With Fredi

26:45

No Hands Flow - 25 Minutes - Flow With Fredi

39:38

Active Resistance Flow - 40 Minutes - Flow With Fredi