3 Videos
Jodie and Rollis Workout Videos
10 Videos
MENOPAUSE
99 Videos
Barre
32 Videos
BURN IT
23 Videos
PRONATAL BREATHING
13 Videos
abs/core
27 Videos
Intense
2 Videos
Language
3 Videos
Medicine ball routines
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About
Fusion Style Workouts
Pilates, Strength , Barre and Low Impact Cardio, Mobility ,Stability and Body Weight based movements workouts plus more. I offer modifications through out the workouts.
My goal is to make you feel good in your body and love movement and help you build the strength in your body for you to continue moving freely and to do all the things you enjoy doing.
Making Pilates accessible to everyone.
Be well and breathe.
6 March 2011
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