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Swasthya Labh | Smita Bhardwaj @UCR_BlnnYHrnulU-dK0f4x9w@youtube.com

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Welcome to our wellness channel, where we empower you to liv


01:59
Right combination of eating fruits #swasthyalabh #youtubeshorts #fruits
01:04
Eat 5 colours vegetables in salad #swasthyalabh #youtubeshorts #colourfulsalad
01:31
Why should we eat variety of fruits? | @swasthyalabh | #fruits #smitabhardwaj
01:29
Check Your Sleep Quality | @swasthyalabh | #swasthyalabh #sleep #quality
01:37
VITAMIN B RICH FOOD EXPLAINED | SMITA BHARDWAJ | #swasthyalabh
01:33
What is right category of food😟 @swasthyalabh #food #lifestyle #youtubeshorts #viral #trending
01:17
Fatty liver and its solution ‼️ @swasthyalabh #fattyliver #solution #viral #trending #wellness
01:12
Importance of Vitamin B !! @swasthyalabh #vitaminb #youtubevideos #viral #trending #wellness
01:14
Important tests for diabetic/prediabetic @swasthyalabh #diabetes #hba1c #prediabetes #viral #trend
01:27
Benefits of afternoon nap!! @swasthyalabh #powernap #nap #viralvideo #trendingshorts #wellness
01:23
Simple Solution to Hypertension !! @swasthyalabh #hypertension #viral #trending #heartattack #trend
01:07
Do not underestimate yourself #swasthyalabh #youtubeshorts #underestimate
04:56
Best Tea For Weight Loss @swasthyalabh #oolongtea #greentea #whitetea #blacktea #wellness #viral
01:11
5 symptoms showing no enough stomach acid! @swasthyalabh #wellness #viral #youtubeshorts #health
01:10
Are You Skipping Meals for Weight Loss? @swasthyalabh #meal #weightloss #viralvideo #wellness
01:13
Toxicity in cookware 🤔@swasthyalabh #toxic #toxicity #cookware #leeching #aluminium #wellness #viral
01:08
How to improve brain function of your child?🧠 @swasthyalabh #brain #improvement #wellness #health
01:16
What is Your Favourite Snacks? @swasthyalabh #soup #seeds #favorite #snacks #wellness #youtubevideo
01:12
Sehat Behad Jaruri Hai- Health is extremely important @swasthyalabh #healthyliving #HealthIsWealth
01:09
Recognizing the Signs of Protein Deficiency @swasthyalabh #protein #deficiency #awareness #viral
01:34
Unhealthy food items 🙄🌭🌮 @swasthyalabh #unhealthyfoods #wellness
01:06
How to overcome with artificial preservative@swasthyalabh #artificial #food #wellness #shortsvideo
01:04
Vitamin D3 deficiency🌞 @swasthyalabh #vitaminD3 #deficiency #vitamind #wellness #trendingshorts
01:02
Why soaking is important before cooking pulses, lentils, legumes?🌽 @swasthyalabh #pulse #soaking
01:10
विटामिन सी सप्लीमेंट्स क्यों आवश्यक है ? जानिए क्यों आवश्यक है ! @swasthyalabh ​
01:13
Do you think supplements are essential in our diet? @swasthyalabh #wellness #YouTube
01:43
Sitting is the New Smoking How to Combat the Negative Effects of a Sedentary Lifestyle @swasthyalabh
01:16
Curd vs Buttermilk #wellness #trending #youtubeshorts #shortsvideo
01:19
5 Important facts about Vitamin C
01:16
Digestive Health Myth Boosters... @swasthyalabh
02:23
Why to detoxify our body in the morning || Explained by Smita Bhardwaj
01:30
Say No to Tea/Coffee in empty stomach in the morning || Explained by Smita Bhardwaj
01:01
Selfcare in Spring... Explained by Smita Bhardwaj
03:49
How & Why to do Selfcare....
01:48
Raise Awareness About Breast Cancer
01:21
Know About Menopausal Health...
01:56
Postpartum Nutrition: Fueling Your Body and Nourishing Your Baby
01:46
Pregnancy & Prenatal Health
02:11
Happy Holi and Happy Women's Day ❣️❣️❣️
01:23
Why Eating an Early Dinner is Important for Your Health
01:35
Know about Digestive Walk for Great Health
01:18
SECRET OF DRINKING WATER IN THE MORNING | SMITA BHARDWAJ|
02:00
The Power of Raw Foods: Why You Should Aim for 50% in Your Diet
01:15
5 TIPS FOR SLEEP EARLY
02:57
Understanding Acidity || Causes, Symptoms, and Tips ||
01:31
The Importance of Chewing Your Food: How Proper Mastication Can Improve Digestion and Overall Health
02:03
Eating Right Food!!!🙄🙄🙄@swasthyalabh
01:47
Idle Weight Explained... हमारे शरीर का कितना वजन होना चाहिए ??? @swasthyalabh
05:34
Do You Know Why DETOXIFICATION Essential !!!!🤔🤔🤔
01:27
Role of Insulin in Weight Loss...
01:19
Know About Hormonal Imbalance....
01:37
Role of Stress in Weight Loss....
01:22
Know about balanced nutrition...
01:41
Myth about Lifestyle Diseases.... @swasthyalabh
01:04
Know about Diabetes... @swasthyalabh @pqpathshala
01:07
Myth about Weight Loss... #shorts #weightlosstransformation #healthylifestyle #goodvibes