Stretch & Strength with Kate

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3 exercises for beautiful glutes! 🔥 #Glutes #Workout #Fitness #Fit #Gym #Training #LegDay

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Tone your abs, slim your waist—one move for both! #Fitness #AbsWorkout #SlimWaist #Health

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Best exercise!❤️Try it and feel the results! #yoga #yogainspiration #abs #fitness #workout #pilates

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Save your back with just a few minutes a day❤️ #PostureExercises #posture #OfficeStretch#SpineHealth