Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Happy launch day! I wrote the My Mama series because I needed a way to facilitate conversation with my family and because many other parents need that too. We need understanding and awareness. These books are so special to me, but the My Mama Has ME/CFS hits differently. I am so proud of this book. I hope you like it.
amzn.to/4eIDBSq (affiliate link)
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I am super excited to announce that My Mama Has Chronic Pain is NOW AVAILABLE!!
My mission is to create understanding in our own homes and a generation of advocates who understand the spectrum of ability.
Grab your copy today amzn.to/3K6c9ju (affiliate link) and please do leave a review when you've finished. It all helps increase awareness for these conditions.
My Mama Has Fibromyalgia is already available. And My Mama Has ME/CFS is coming soon!
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I didn't post a video today! For the first time in a long time I'm taking a break. I've got loads of content planned for awareness month next month that I am struggling to find time to edit and upload, but I'll get there. 💜
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People are loving my most recent addition to my pain management plan - the If This Then That plan.
So many people say they want to make pain management plans, but they just never quite get around to it.
The Make Your Symptom Toolkit Micro Course is designed to make it as EASY as possible.
It's exactly what I'd talk you through if I could have you over for a cuppa to help you with it. And I'd love to be able to do that!
For the next few days I've put a spontaneous 25% off sale on it...the code is DOITNOW because I think the time is now. Let's make good pain, flare and fatigue management plans.
payhip.com/b/y2iwj
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It takes a lot of strength to keep going through constant symptoms. Especially when they flare (exacerbate for a time). Most Especially when you'd built up hope that they'd diminish.
I've been on an upward trajectory for 12 years. I assumed it would continue this way. Turns out my hard work isn't the only ingredient in the recipe here.
We're just doing our best waiting for the research to catch up. At least there's nice things to look at. I've been leaning on things that bring me joy. Sunshine, tui (a NZ native bird I love), my children, pumpkin spice latte (🤣), my new hobby.
If you're in this space with me, I see you. I feel it all. You're doing amazing. I'm glad you're here.
If this is the first time you're seeing anything from me, feel free to come check out some videos and subscribe :)
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I'm clearing off the bookshelves in our lounge and when I put these in a pile I was shocked at how many there are. There are duplicates.
If you have a goal, even if it seems impossible with your current limitations, keep working towards it anyway.
You may end up with three published books and several journals.
I'm sharing a video soon about how I published my books and journals so don't forget to subscribe! :)
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I'm which I rant a little about a poorly designed LDN study and how we are experime to of 1 and what that means for our health journey
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Have you wanted to share your story to create awareness but weren't sure how to get it out?
I'm offering an interview series on my blog where you can share!
Simply fill in the form and I'll publish it! (And then shout it from the roof tops). I'm interested in different points of view, the things that help you best and your general real life person story so everyone can see themselves represented.
I've made it as easy as possible with this Google form. 🙌
forms.gle/gDd3nprL2GpSSfMM6
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I created a thing today! A super easy meal planning kit for those of us who need the help. I share my system - assigning a loose meal plan I follow each week according to specific specials, events or tastes. There's five options. My whole worksheet store is on sale!
www.etsy.com/listing/1535531338/easy-meal-planning…
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What thing has helped you MOST with fibromyalgia and chronic fatigue syndrome??
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I'm Melissa and I'm in the middle of a busy life with chronic illness. Reforming and recovering push-through modeler turned self-care modeler. I passionately believe in self-care that fits into our life and goals. Combining symptom management with self-care where possible.
Creator of the 10 Minute Toolkit and The Foundations of Yoga for Chronic Pain and Fatigue, author of four books including Fibromyalgia Won't Win and Pregnancy and Fibromyalgia, and many journals and worksheets. Melissavsfibromyalgia.com holds many free trainings and over 300 articles. All to help you put self-care and symptom management first.
Check out my books here books2read.com/melissanreynolds
Affiliate notice: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.