What's the real reason people quit BJJ?
Starting BJJ in your 40s, 50s, and beyond
How to track your progress in Jiu Jitsu
Let's talk about Gi funk
How to come back from an injury in BJJ
If you’re in Chicago I invite you to my seminar on Saturday, Aug 16. Visit rickellis.com/events
How do we develop confidence in Jiu Jitsu?
What if you're one of the smallest athltes at your BJJ school?
How to stay motivated during plateaus in Jiu Jitsu
Training BJJ for the fun of it vs. training to win.
How does Jiu Jitsu help us off the mat?
Should you compete in Jiu Jitsu?
How to roll with an upper belt in Jiu Jitsu.
Why getting tapped in Jiu Jitsu is not a failure.
The most satisfying BJJ video you’ll watch today
One of the benefits of jiu-jitsu is that it teaches you to be comfortable being uncomfortable. 
The belt is a representation of you versus the old.
Expectations versus mindset in Jiu Jitsu. 
Size, strength, and age matter more than you think in BJJ. 
The importance of mindset
Are ALL Jiu-Jitsu Submissions Equal?
It's important in BJJ to be strong relative to yourself
Jiu-jitsu can be whatever you need it to be. 
Are BJJ belts a money grab?
Unlock the Secrets to a Perfect Rear Naked Choke!
Jiu-Jitsu from white to black belt
Unlocking Jiu-Jitsu: The Power of Visualization and Repetition
An excerpt from my video called why you should track your heart rate while rolling. 
Get after it!
oldgrapplersummit.com
Efficiency for Jiu Jitsu. 
The real definition of discipline.
October 26, 2023
Does BJJ work for self defense?
Jiu Jitsu Life Hack #bjjdancemoves
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About
Hi, I'm Rick Ellis. I'm a Jiu Jitsu blackbelt under Professor Roy Dean. I believe that artistry is highest expression of skill, which is why this channel is called The Art of Skill.
I'm also the founder of Old Grappler Summit, the premier retreat for the over-40 BJJ practitioner.
For more information about me and all the projects I'm involved with, check out the links below.
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