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Jeff Harris @UCPte6N73PUHhGrYneIWUF1g@youtube.com

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DIY - Fitness - Seize the day


SUNDAY MEAL PREP! Egg roll in a bowl πŸ₯‘ easy, low carb πŸ’ͺ🏽πŸ”₯ #mealprep #eggrollinabowl Chicken Parm meal prep in the NEW Ninja Crispi! πŸ’ͺ🏽πŸ”₯ #mealprep #shorts The perfect juice for Autumn!🍎🍊🍐 #kuvings Upgrade any drink with the GE Profile Opal 2.0 Ultra Nugget Ice Maker! #BestBuyPartner @BestBuy Here’s to 29 πŸ₯³πŸŽ‚ #chocolatefudgecake Homemade vegetable juice πŸ”₯ Watermelon Ginger Juice! #juicing #shorts High Protein meatloaf meal-prep! #shorts Quick breakfast meal prep 🫨 #mealprep #shorts Kodiak breakfast meal prep πŸ‘¨πŸ½β€πŸ³ Dairy free summer dessert! πŸ™‚β€β†•οΈ #sorbet Vanilla protein ice cream with walnuts & coconut 🍨πŸ₯₯ #creami Hydrating protein shake 🫨 #lmnt #shorts watermelon lemon ginger juice! πŸ‰πŸ‹πŸ«š- the perfect summer drink imoπŸ₯€πŸ™‚‍↔️ #kuvings Blueberry pecan breakfast muffins! 🐻🫐 @Kodiakcakes Greek yogurt blueberry parfaits 🫐 w/ maple brown sugar granola 🀌🏽 @kodiakcakes #kodiakpartner High protein breakfast meal prep!! πŸ‘¨πŸ½β€πŸ³πŸ’ͺ🏽 #mealprep #pancakes #kodiakcakes Make your own Green juice! πŸ₯€ #recipe #kuvings #shorts Air fried chicken & waffles! πŸ—πŸ§‡ @Kodiakcakes #kodiakcakes Next level home theater setup with #goveetvbacklights #dunemovie #proteinricekrispies High protein chorizo breakfast burritos! 🌯 #highproteinmeals #mealprepping #recipe Raspberry lemon protein muffins meal prep πŸ‘¨πŸ½β€πŸ³@Kodiakcakes Pineapple wheatgrass shots!🍍 #recipe #juicing #kuvings Shrimp Ceviche meal prep! πŸ‘¨πŸ½β€πŸ³πŸ¦ #shrimpceviche Mint Chocolate Protein Ice Cream! 🍦 #recipe #mealplanning Teriyaki Chicken Meal Prep!πŸ”πŸšπŸ₯¦ #teriyaki #mealprep #recipe #mealplanning Quick and easy sheet pan meal πŸ‘¨πŸ½β€πŸ³ cod w/ potatoes and asparagus! #recipe #mealplanning #mealprep 3 ways to add protein to your diet πŸ’ͺ🏽 #proteinpacked #recipe Weekly meal prep πŸ’ͺ🏽 #asmrvideo #recipe #bestbuypartner Create thousands of still and sparkling drinks w/ the #ninjathirsti Drink System! πŸ₯€ Watermelon beet juice!πŸ₯€πŸ‰ #wellness #asmrvideo #recipe #juicing Green juiceπŸ₯€ rich in antioxidants, anti inflammatory, and can help support gut health‼️link in bio! Pumpkin baked oats w/ chocolate chips πŸŽƒπŸ« #mealprepping #asmrvideo Ginger turmeric wellness shots 🫚 #wellness Clean your fruit - it'll last longer πŸ“πŸ« #mealprepsunday Meatloaf, mashed potatoes, & onion gravy meal prep πŸ‘¨πŸ½β€πŸ³ Pumpkin baked oats w/ chocolate chips πŸŽƒπŸ« #bakedoats #mealprep cherry glazed salmon meal prep #mealprep #shorts Weekly Meal Prep - Overnight oats, ground turkey bowls, & Fruit! #mealprepsunday #mealprep #shorts Protein pasta Meal Prep #mealprep #shorts Lemonade & Vanilla Protein 🀨 #shorts My favorite ground turkey bowls πŸ”₯ #mealprep #fruitbowls #mealprepsunday #fitness My go to high protein breakfast smoothie πŸ₯€πŸ“πŸ« #smoothie Cherry glazed salmon meal prep! πŸ’πŸ± #mealprep Cherry chicken salad meal prep!πŸ₯— πŸ’ #mealprep Cherry Almond overnight oats! πŸ₯£ #mealprepsunday #mealprep My go to strawberry overnight oats πŸ“πŸ₯£ #overnightoats #mealprep Quick lunch meal prep πŸ‘¨πŸ½β€πŸ³ - πŸ”πŸ πŸ₯¦ #mealprep