Sahaja Online meditation provides holistic healing and wide ranging health benefits including stress, anxiety and depression relief, addiction recovery and improved sleep.
Sahaja is a practical meditation technique anyone can learn in one sitting. Starting today, you can use Sahaja to harness the power of your own inner energy (your Kundalini energy and chakras) to enrich every aspect of your mind, body and soul. And when you join live instructor-led sessions online, you also benefit from the collective energy of thousands of live meditators across the globe. In minutes, your connection to the all-pervading cosmic energy illuminates the path to lifelong transformation.
On this channel, you will find videos explaining Sahaja meditation, its techniques as well as guided meditation sessions by our instructors.
For more information, visit our website sahajaonline.com